Jordan Peters
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Jordan Peters
MemberFebruary 4, 2018 at 8:10 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)Read back matey and find my
Diet I posted 🙂trainedbyjp@hotmail.co.uk |
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Jordan Peters
MemberFebruary 4, 2018 at 7:26 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)In person Dani has got in better condition than me I think buddy , I have seen him onstage twice , he is v gd
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Zero benefits to the liss. Just a waste a of energy that should be spent recovering. Normal paced walking for activity is ideal in offseason.
If I was fit, I wouldn’t be doing it at all, once I’m lighter and closer to comp cardio will be out I’m suretrainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Jordan Peters
MemberFebruary 4, 2018 at 4:09 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)Cardio is still in, 20 mins on the bike , I need it to get through my sessions fitness wise .
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I should still hit 300 , 5 weeks tmo we go. I will be there/thereabouts 🙂
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Jordan Peters
MemberFebruary 4, 2018 at 12:10 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)Weight wise I’m hoping to hold , will adjust my output a little if need be.
Currently rest days I do FUCK all, just computer work. So if need to walk a little to hold like 293 ish then so be It 🙂trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Jordan Peters
MemberFebruary 4, 2018 at 12:09 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)Luke is a better person to ask about mediphorm , I haven’t used it , I get scared that I’m gonna hurt my biceps if use it. I will prob use some close to show ( I have been saying that for years and then never do) , last seo run for me was 2012 , but it’s so much hassle that I just rather not do it again.
Just train my arms harder/smarter insteadtrainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Jordan Peters
MemberFebruary 4, 2018 at 11:01 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)291.4 , will be heaviest tmo after rest day they usually put me up a pound. Body feels mashed after yday . Resting now until Friday
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Jordan Peters
MemberFebruary 4, 2018 at 10:35 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)Same answer as above , if it stayed it would of been based on log book progress … my answer to volume : frequency is the same always, log book dictates . If it progresses it stays , if it feels like crap and stalls it drops back out . Been my rule for years and years , never fails
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Jordan Peters
MemberFebruary 3, 2018 at 9:39 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)No there are no 1 rep attempts in the whole block at all , 12 weeks and in the 12th week it peaks at a 3 rep max. It’s not my set up so i won’t share anymore there.
Today’s video discusses how I will be moving forward, be up soon
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Jordan Peters
MemberFebruary 3, 2018 at 9:37 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)I can’t remember tbh, if I added it and it stayed , it was benefit . If it was added but then later dropped it was too much. Log book feedback always
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Jordan Peters
MemberFebruary 3, 2018 at 8:34 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)So today we did , 4 sets for back, 6 for Ham , 6 for quad . Direct glute and calf work
Deads 2 sets
High row machine 2 sets
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Seated Ham 2 sets
Lying Ham 2 sets
Stiff leg banded 2 sets
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Leg press 3 sets final set triple drop
Leg ext 3 sets final set triple drop
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Abductor rest pause set 15-4-4-3
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Toe press 3 sets final set double droptrainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Jordan Peters
MemberFebruary 3, 2018 at 6:19 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)Michael, I didn’t. But same, I should have some next week too 🙂
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Jordan Peters
MemberFebruary 3, 2018 at 6:19 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)Matt I’m not an EQ fan , it just doesn’t do much for me at moderate doses – just like test, and higher doses come with sides I can’t handle. ( water retention, increases blood pressure) . But that’s just me . Luke does amazingly well with both and has no water or BP issues . This falls back down to try it and see. Luke and I have both tested this stuff out for years , so his way is right for him , and my way right for me. So find out what is right for you 🙂 , just be mindful of your health, monitor BP , keep lisinopril to hand if it creeps
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Jordan Peters
MemberFebruary 3, 2018 at 10:48 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)Charlie has nothing to do with redcon being bang on or not. They have maxed out every dosage of those products. The product is a stim free fat burner , so if that’s what your looking for , the product couldn’t be any better. The point is, how effective are stim free fat burners …. redcon being off would be under dosing ingredients based on research. So the question is, do you buy the product because u want ingredients that serve the purpose of stim free fat loss….
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Jordan Peters
MemberFebruary 3, 2018 at 10:45 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)Alex , in the week we do 2 push sessions. 1 is chest the other is delt/tri focused. The next week we keep the focus the same but rotate exercises. The week after that go back to week 1 and progress lifts. Read the sessions , I write them out. Yday delt focused. Mon chest focus
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Jordan Peters
MemberFebruary 2, 2018 at 6:58 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)Examine is one of the best websites on the whole internet imo. It’s so damn smart . I spend a long time on there. In some of the formulation work I have done i use that to help me as it collates all the literature in one place , saves me so much time hunting about for individual pieces .
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.