Jordan Peters
Forum Replies Created
-
Alex no, more is defo not better. And you would need a lot of carbs intra to do 25 and it’s not a gd idea.
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
I can’t offer any insight I’m afraid
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
I would look at orthotics to see if it’s the manner in which you walk that’s causing the irritation
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
269.5 today , rest day. I will need to move my calories up again end of this week to get the call rolling with some weight gain.
Pull yday was ok, wanted 4 on my deads which pissed me off a lot! Legs tmo.
I have my research proposal on thurs which is a presentation for my masters thesis. My research will be on occlusion training , there is potentially some scope here for exploring its benefits in highly trained individuals. So il advertise here first to the members of my site. I will look to take on 13 people to be part of my research, this means you get free coaching from me. You will get training plan, diet plan, supplement plan. And you will get a number of pt sessions from me for free. All you have to do , is stick totally to the plan and have to of been training for 6-7 years , so highly trained. The pt sessions with me will be in Manchester met university in Crewe . Email
Me at trainedbyjp@hotmail.co.uk if you have interesttrainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Moving your calories around to allow for more insulin within ur current caloric allowance is indeed best.
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
I use insulin 30 mins pre and with the pwo meal 🙂
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
It’s a mobility thing for me sadly with military press. Great move, but hasn’t ever been something I can do comfortably
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Alex , 100iu a day buddy at its peak. Was way too high . I was V muscular , but it was impossible to get the fat back off to hit true stage ready condition
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
I can’t see the pic, but sadly just blindly advising to up t3 like that is poor coaching
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Sounds like a gd plan to me buddy 🙂
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Steven, most do that and hence Ye the fat piles on. That’s why I didn’t up my pre wo meal or intra shake, just left them and took my slin up. This won’t see me get fat , but hopefully just offset muscle protein breakdown so each training sessions reaps more hypertrophy response. 15 may bring no benefits over 10, we shall see.
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
269.8 today, rest day.
So I want to run a mini experiment , the last time I pushed my insulin hard, was under Milos direction. Who was amazing to learn from, but imo he made a few too many mistakes, pushed food and insulin too fast, and I got FAT! I did however have the most amount of muscle I have ever had. I have been running 10 iu insulin pre and pwo for a while , and because my calories allow it and I’m already eating a ton, yday I took it to 15 and 15. Im going to see what diff this has vs 10 , while in a v stable position like I am ATM where I’m not too fat, eating lots and and calorie maintenance essentially. I had a couple moments yday in the session where started to go hypo, as my pre meal and intra shake prob are only just high enough to cover a 15iu shot. So I sipped my shake faster and kept topping it up with water. Pumps where really gd and by bedtime I was 275 , so I filled out considerably more from doing those. So il run that for a bit , I have about 7 weeks left on cycle before I need to cruise. So we shall see what can be done. Goal in my mind is just 280 ish, but be a touch leaner than last time. I may only get a pound or so muscle from this run.
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
I’m going to add to the last bit as I asks corinne what is it that I do. She said I have always obsessed over the small things. Don’t miss vitamins, don’t miss injections, don’t miss t3 in the night , don’t fall asleep before have eaten your last meal, don’t get dehydrated, always have an emergency meal with you. I have been this way for a v long time. It’s funny because the rest of life I am really easy going And I don’t let much bother me, but I know with bodybuilding for me to be gd, I have to be SO accurate all
The damn time.trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
I totally agree. That’s exactly how I would warm up 🙂
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.