Jordan Peters
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trainedbyjp@hotmail.co.uk |
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James I can do that
Ciaran I’m glad you like it
……
Ok so refed last night , as I was super flat after running rest day diet all week. Just had my usual post workout kind of food, couple big bowls of cereal, 4 nutrigrain bars, a pot of sorbet , a couple bagels and a quest bar with whey. Was likely around 400g carbs. Slept well from that , had another quest bar and a grenade bar in the night as woke up hungry Will pick up my diet where I left off last weekend.
Only thing I’m going to do is up my insulin to 10iu pre and post , this is pretty much my max dose, I want to start Rattling through and putting tissue on so I’m sure this will help
Not much else to update on, we recorded a big 2+ hour PED radio that I think will go up today, we talk about lots of decent stuff, so check that out.
I have some Redcon big noise here to put in pre workout today , I like the ingredient profile a lot , I like the non stim mental aspect from the huperzine and alpha Gpc, I use this combo a fair bit but I buy them separately, so this is helpful. I have total war to try but il use that sparingly as looking at the ingredients it’s V strong
trainedbyjp@hotmail.co.uk |
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Yohimbine video covers all that.
Ephedrine , I use at 25mg 3 times per day
trainedbyjp@hotmail.co.uk |
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Someone I know had access to a hplc machine in the chemistry department at a university
trainedbyjp@hotmail.co.uk |
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Well man test from them is what I use
trainedbyjp@hotmail.co.uk |
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Ephedrine will also illicit some of its effects on alpha, it’s not solely a beta adrenergic agonist. But clen or eca + yohimbine or rauwolscine will be a great way to ensure greater fat loss when in a caloric deficit
trainedbyjp@hotmail.co.uk |
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Craig I take that back after getting stuff lab tested. Rohm and d4net all came back v accurately doses even at the higher concentration . I was v surprised
trainedbyjp@hotmail.co.uk |
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50 a day should suffice just fine , and shouldn’t cause any issues really , unless you really hit the last blast hard
trainedbyjp@hotmail.co.uk |
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You will pick up all the ” diet tips ” you need from spending a gd few days watching vids. You can also pretty easily work out exactly what I’d advise cycle wise too if watch all the vids , so I defo advise that.
I would likely go with 500 test , 250-300 nandralone again. Exact same cycle and this time be way more focused on progressive overload and caloric surplus
. 100 percent no need to take anymore anabolics then that at 76kg.I currently prep a ukbff British champ, who won the inters a couple years ago, he is running 500mg test , 200 mast, 150 tren e per week. That is it, we have just added 50 winny / day. This is w British champ. Granted he is v special and I could never look as gd on that low doses, but please watch all
My vids to learn the process I advisetrainedbyjp@hotmail.co.uk |
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I can’t see any pics? Is that because in on the app, can others see pics?
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Focus heavily on hydration and food choices that maximise digestion, balance solid protein with whey – this helps a lot. Post workout go for foods that just taste really gd. It’s easy to eat things we really like
Then ghrp6 / insulin can be used on top
trainedbyjp@hotmail.co.uk |
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Thanks Dan
I don’t like stable blood levels for most orals. During prep I do, things like winny and var for the cosmetic effects they bring.
Anything else, that is harsher on liver, retains water, increases blood pressure, negatively impacts appetite I keep to just pre wo. Now I favour it all in an injectable oral tbh , all the benefit with v little sides . If we feel sides then we are doing it wrong, that’s largely my thought process with drugs
trainedbyjp@hotmail.co.uk |
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No sleeves for a leg extension , and a v thin sleeve on compound moves is my preference
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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261 today , pretty happy with how I feel. Couple sleeps and it’s back to training
. We are filming this sat, so will have lots of content up next week. I want to go over quite a few diff anabolics in further detail
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Hey joe, thanks buddy
. It was a gd time, learnt lots which makes me most happy , now can’t wait for the next to see how can fare trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.