Jordan Peters
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Hey max , it’s a great product. I like 2 tabs pre and post workout . I’m currently not using as using insulin
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Yup, it won’t be real. Don’t waste your money
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Phlojel buddy
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Holding off Using insulin in the post show window shouldn’t actually be about insulin sensitivity IMO, we are using insulin to hugely increase protein synthesis and offset muscle protein breakdown. So waiting , makes little sense if the goal is to use it at some stage; the leaner you are , the more efficient it will be at aiding muscle growth , provided you are back to training REALLY hard ASAP . Also using mega low doses again doesn’t make sense, how are we going to maximise it’s protein synthetic effects. It seems people are thinking solely about glycogen storage, which of course does play a role in muscle building via increase in cellular hydration – more water in the cell due to increased glycogen equals more muscle BUT protein synthesis increase is what will really build muscle. Therefore 5-6iu is a great dose , ensure your diet is set up appropriately
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Jordan Peters
MemberAugust 7, 2016 at 1:50 pm in reply to: Just finished my first cruise… time to BLAST 🙂Hey buddy, firstly , what does your blood work say 🙂
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I am away on holiday this week, hence the slow reply.
Ok things to consider, are u giving up muscle to other competitors , if so I wouldn’t pull test totally , if you know you out muscle most, pulling it in favour of being drier is wise. I pull my test or drop it low usually.
100mg mst is too high IMO, no need for that dose ed, I would lower that to 50/day. I used 100 ed last prep and it brought nothing over 50 ED , then can add in halo.
Dropping the liver aids and re adding after show will be wise
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Swap pull and push around, and dead or rack pull in the pull session 🙂
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Yup that would hurt leg growth A LOT!
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Tampa updates:
This week went v well, roman came 4th in a tough line up. We were v happy. He still needed to be fuller. But that’s all fixable, Hong Kong in 2 weeks time to see what can be done 🙂
Obv I have been slow on the forums here, as have been enjoying my holiday, I’m sure everyone understands 🙂
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Steve, bread is bread. Eat what you favour taste and digestion wise.
Mark J my split will be released soon but essentially it rotates frequencies over 3 weeks. The info page will be up soon 🙂
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Steve , I don’t like one rotation, I v rarely have clients do that unless they have been cruising off anabolics for a really long time; say like 6 months, and want to get strength back on main lifts they like quickly , before then moving into an exercises rotation set up. You will make longer , consistent progress and ensure your not just getting more developed in certain areas and not others, from rotation exercises and altering recruitment patterns
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Dorian, I will use for 8-12 weeks, then stop. I’m about to re up my anabolics and il have some cross over period with insulin and the AAS , and then drop the insulin for a break, and re add it when I drop AAS for a cruise
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I wouldn’t use dextrose, I agree with teelilly, use a hbcd, Raging full is superb
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I would heavily pre fatigue with leg curls first before sldl, to drop the load a lot 🙂
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Heavy pulling IMO gets thick forearms better than anything 🙂 , and then heavy curls
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