[Kamara]

I also know people who get tbjp supps in aus! I shall ask where from ☺️

Instagram @Whamkam_ifbbpro | TBJP Clothing - The best bodybuilding apparel! |
TBJP Nutrition - The highest quality supplements on the market.

[Kamara]

I also like what Joe has suggested and chimp paradox

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TBJP Nutrition - The highest quality supplements on the market.

[Kamara]

Hey all! So very busy day in clinic from 10am – 6:30pm had a gap to train legs. Won’t lie it wasn’t the best session almost feel like it was a waste of time. But this happens sometimes my head was elsewhere. I couldn’t concentrate or focus and get on the zone I completed my lower session and just about matched numbers but my energy effort and fire just wasn’t quite there. I felt tired this morning probably should have rested but is what it is. Got it down and that’s it x

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TBJP Nutrition - The highest quality supplements on the market.

[Kamara]

I would email proforma

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TBJP Nutrition - The highest quality supplements on the market.

[Kamara]

Hey Dave, any update for us?

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TBJP Nutrition - The highest quality supplements on the market.

[Kamara]

Hey guys! Full busy day in clinic 8 clients in total! Very busy but good day! I love my full days either clients seeing and helping so many people in one day really makes me happy!

I trained upper today shoulder felt a touch niggly think I’m due a massage myself haha! Numbers were still pretty good especially on pulling movements

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TBJP Nutrition - The highest quality supplements on the market.

[Kamara]

There’s some awesome feedback and advice here! What’s your plan now? Have you put anything into place?

Instagram @Whamkam_ifbbpro | TBJP Clothing - The best bodybuilding apparel! |
TBJP Nutrition - The highest quality supplements on the market.

[Kamara]

Hey guys! Rest day been doing client work, food shop and running errands! Took Celt out on a hack trying out some new tack didn’t quite go as planned ended up riding bit less but he preferred that anyway so I think we will continue down that root! Had a fairly chilled evening reading before bed x

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TBJP Nutrition - The highest quality supplements on the market.

[Kamara]

I agree with Meg it’s not always possible to complete it away from a workout. Where possible I would say away from training but other than that if the only time you can do is after training then it’s better than not doing it

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TBJP Nutrition - The highest quality supplements on the market.

[Kamara]

Hey guys! Rest day and a lovely day out at Honley agricultural show. We took 4 cows, a 2yr old bull, 1 year old heifer, cow & calf we walked away with 3x first and a 2nd & 3rd so brill turn out. It was very warm but overall a good day out. Sometimes I really enjoy having days like this that are completely unrelated to bodybuilding but I live such a split lifestyle but it’s so fun I still continue eating all my meals etc but just get to do fun stuff on my rest days 💁🏼‍♀️ x

Instagram @Whamkam_ifbbpro | TBJP Clothing - The best bodybuilding apparel! |
TBJP Nutrition - The highest quality supplements on the market.

[Kamara]

Agree with kuba here love heart, vital support and heart care are awesome!

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TBJP Nutrition - The highest quality supplements on the market.

[Kamara]

Do your research and go with what you think is best. But done just see someone using something and run away with that idea

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TBJP Nutrition - The highest quality supplements on the market.

[Kamara]

Hey all! So super busy day in clinic clients 8-4pm followed by some client work & then washing the cows. Ready for a show tomorrow. This was pretty much my day. I’ve honestly done probably around 25k steps it’s been a high step say 😅 and a boot in the tricep from a cow to finish it off 😂😂 all good fun. Just getting into bed now early start tomorrow! X

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TBJP Nutrition - The highest quality supplements on the market.

[Kamara]

Hey I’m sure Jordan will appreciate you reaching out caring but honestly he’s a busy guy. He’s to working behind the scenes on lots of new exciting things.

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TBJP Nutrition - The highest quality supplements on the market.

[Kamara]

Hey guys! So trained upper today was soooo hot! I’m going to get my leg session in early tomorrow to avoid the heat because not going to lie I was struggling just dripping with sweat sliding off machines 🙈 gross I know. Anyway rest of today we had the hoof trimmer in to trim the cows feet so that filled a big chunk of the day. I completed some client work this afternoon then poo picked in the field before reading my book before bed x

Instagram @Whamkam_ifbbpro | TBJP Clothing - The best bodybuilding apparel! |
TBJP Nutrition - The highest quality supplements on the market.