[Kamara]

I agree you James here this is also what I would favour

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[Kamara]

I agree I would do 2 on 1 off

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[Kamara]

Day 8 – been a pretty chill day sorted some fencing in the horse field due to a naughty pony haha! With James help of course I was more just holding things with my one useful hand haha! Then this afternoon I’ve had a shower and washed my hair – if it wasn’t a task washing hair before it definitely is now. I used to complain the effort of washing and drying with it being thick and long but with one hand it’s definitely a lot harder haha! X

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[Kamara]

Day 7 of recovery. 1 weeks since my accident. This week has felt like abit of a lull because my real recovery starts post surgery this next week but tbh I guess it’s been recovery for my head it’s taken a good weeks for my concussion to fully clear up which is normal from a knock like that but yeah it’s not been fun at all. Pretty chilled Sunday. Bits of admin and moving the horse fencing – with James obviously I’m not much help one handed. Then chilled this afternoon x

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[Kamara]

Email support

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[Kamara]

Hey all day 6. Starting to come to terms with knowing I’ve got to over surgery. And planning/ mentally sorting things out in advance. Today was a nice mental break although I could be a hands on like I usually am. We went to malham agricultural show we took 3 cows and had a brilliant day out. We e bagged 2x1st 1 2nd and 1third so good day for us. Then this afternoon has been sorting all the animals and then some chill/ downtime. X

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[Kamara]

Hey guys day 5 and I had a meeting with the orthopaedic team and looking at my X-ray I definitely need surgery or it won’t heal right so I’m booked in for surgery next week. Not what I wanted but is what is needed. Rest of the day I pottered about the house & farm doing bits and bobs keeping myself busy. Along with a few clients messages and work x

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[Kamara]

Cor, rice with sultanas or a touch of honey, sourdough with jam

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[Kamara]

Day 4 of recovery my head feels much clearer. Things start to make sense as I don’t feel as confused. Spent the day with my mum had a cigar and a catch up my mum washed & dried my hair and helped fold some washing haha she’s a gem x

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[Kamara]

Hey guys! Day 3 of recovery. I did a little more today was able to hang out some washing and do some bits and bobs round the house still uncomfortable but I was managing better. Farrier also come today luckily I had some help to bring them from the field to the yard! This afternoon I’ve had a chilled one finished some client work and caught up with a few bits of admin x

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[Kamara]

I agree ditch the caffeine pill

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[Kamara]

Hey all day 2 of recovery pain is a little better memory for now remains the same although I am remembering what I said the same day like a few hours before etc.. fed the horses with a hand twice as normal was nice to get some fresh air. Rest of the day I’ve been resting and napping trying not to be a n my phone or screens as it advised against with head injuries. It’s not going to be a quick recovery but determined to do everything I can.. at least when my heads better I can be in training legs x

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[Kamara]

I would go through a process of elimination to figure out what’s triggering it

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[Kamara]

Hey guys, so yesterday I came off my horse took a good tumble and bumped my head I don’t remember much it’s all a blur I’ve got temporary short term memory loss things are coming and going. I’ve broke my collarbone it’s pretty sore but is what it is we move on haha! Hoping it recovers quick and taking things day by day for now x

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[Kamara]

Hey you’d be best just waiting for it to release ☺️

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