Kuba
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For me dail in is king for stims focus is amazing
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MPs max
Sustain
Creatine
GlutamineTHE BEST COMBO INTRA
Pre dail in mixed with pump
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
I wouldn’t I’d wait.
Increase food as a tool to aid recovery abs push past performance platous
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Quality fats and calories that’s about it and it’s tasty
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Hard rest day food is low and activity is at a decent level so we are pushing hard now to be a little better for Romania.
Embrace the hard days and keep pushing always
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Very strong leg session ✅yesteday
Hit 560 on leg press x10
Continuous
Reps too.Having to do 3 on this week to aling everything well for next weeks peak week
Pull today with meg then push tomorrow
Had environmental health down yesteday and got green light to film content no problem
So all systems goInstagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Hey Kuba which diuretics do you use for the British Grandprix?
Awesome look & all the best for Romania! ??1/4 dyazide night before. Job done 🙂
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
British gp is over. Congratulations to @giantjohal and @jade-kelsie. Both did a brilliant job. Jamie is so unbelievable huge ?. As you know i also took over the final steps of @kuba1000hotmail-co-uk-cielen and i really have to say i’m super happy how all worked out. Condition was best possible for that time and also concerning fullness it was really good especially in upperbody. So now we grind until romania!
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Instagram @bossofoutlaw – http://www.bodyconsultants.at – http://www.trainedbyjp-nutrion.com
??
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tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Back to work today.
Last push for Romania now so it’s time to dig in and dig deep.
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Show day is upon us.
Game set let’s go.
Superr happy with the look
Pics taken just now getting better by the hour 🙂
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Measure fasted after you have hydrated I would often measure post meals too say 90 mins post carbohydrate meal to see how sensitive I am especially in offseason it’s a great tool for sure
If your blood sugar is naturally low that’s good, you don’t need to add extra just because it’s low just eat your meals
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Instagram- kuba_cielen | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |  www.trainedbyjp-nutrition.com  – highest quality supplements on the market.OK so if my BG is good. Don’t need to mesure it or you don’t take insulin
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insta: Vincent.dutilly
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Measure it at times to check, taking insulin to lower blood sugar is like throwing cups of water on a fire in woods s
If it’s high you likely are too fat
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Instagram- kuba_cielen | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |  www.trainedbyjp-nutrition.com  – highest quality supplements on the market.
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Yes of course. Just want to Know if your diet (amount of carbs) depend of you blood sugar._________________________________________
insta: Vincent.dutilly
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Yes ofcourse but you’re bloood sugar depends on how well you process the foodInstagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
It’s almost show day guys so quick update for you all I won’t leave my forum crew out
So far I’m getting drier with every meal so I’m semi happy with current situation it’s just a case of continuing to eat pose and rest.
Very happy with how this peak is going and I’m excited to display it tomorrow.
Will keep you guys in the loop
On way to Watford now 3 meals in already so it’s coming ??
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Think I’m getting semi dry
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Very excited to see what you and Stefan will do together!
Me too bud. I’m very lucky to have him in my corner now too aswell as Jordan I think that’s a combination that cannot he marched.
What means a lot to me is they both care and they both have passion like me so I can’t wait
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.