Replies – Forums – Kuba – Page 577

Forum Replies Created

Page 577 of 649

← 1 … 576 577 578 … 649 →

Kuba

Member
May 29, 2019 at 10:35 pm in reply to: Kuba Pro Debut Preparation Log

Rest today, I woke up pretty beat up. Very light cardio with dogs this morning and did most of my work in day then went to the gym and stayed there. Some more work going off in gym so just making sure it gets done properly. Steady day and early night for me before legs tomorrow with the giant

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Kuba

Member
May 29, 2019 at 10:23 pm in reply to: lower back loading frequency ?

Try paused rdl

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Kuba

Member
May 29, 2019 at 10:12 pm in reply to: Kuba Pro Debut Preparation Log

kuba you said your estrogen was at 110 I think before you start taking 1000mg test now , have you by any chance checked before what your estrogen has been at when running 1000mg with 25mg aromasin a day to know exactly or just running with the 25mg aromasin because you know it will do the job ?

I was on 750 with 25 mg aromasin EOD now I’m up to 1000 mg with 25 mg aromasin daily

My estrogen is 100% in range as I can feel it and can go off my nipples too ????

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Kuba

Member
May 29, 2019 at 10:11 pm in reply to: Kuba Pro Debut Preparation Log

I would prefer you to write out your sessions mate .. sorry haha but I can’t read your writing ????

You’ll have to read better bud

Jokes il write it out haha

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Kuba

Member
May 29, 2019 at 11:48 am in reply to: lower back loading frequency ?

Have you paused rdl ?

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Kuba

Member
May 28, 2019 at 10:53 pm in reply to: lower back loading frequency ?

I would Lower back load 1 time only per week especially if your pretty strong. Stronger you get more time you’ll need for recovery bud

Rdls are king far superior to rack pulls

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Kuba

Member
May 28, 2019 at 10:52 pm in reply to: Abroad Gyno surgery recommendations

Poland seems to be place to go few of my friends have been and the job they have done was brilliant

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Kuba

Member
May 28, 2019 at 10:52 pm in reply to: Alcohol while on cycle

Be sensible and don’t go overboard whilst your away. Stick to drinking spirits with diet drinks too it will help

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Kuba

Member
May 28, 2019 at 10:51 pm in reply to: Constipation in the final weeks

This is pretty normal, hefty dose of coffee sorts job out normally but dr dean always delivers more reasonable way 🙂 id go with that and a coffee

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Kuba

Member
May 28, 2019 at 10:49 pm in reply to: low libido

Don’t just check test check oestrogen too and progesterone

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Kuba

Member
May 28, 2019 at 10:48 pm in reply to: Drop a couple of KG

To drop a couple of kg it wouldn’t have to be aggressive buddy, imo a little extra expenditure would do it easy my friend

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Kuba

Member
May 28, 2019 at 10:47 pm in reply to: Food Not Passing When Sick, Protocol?

Eat what you can and rest until better buddy, no other way if you train like this will likely make it worse. Get some strong anti hystamines too

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Kuba

Member
May 28, 2019 at 10:46 pm in reply to: fish..

Won’t make awful lot of diffence at all unless your really looking at crunch time and your calories are low low. It’s an old myth where everyone used to think ( white fish would thin your skin) ????total BS btw buddy fish doesn’t do that low body fat does

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Kuba

Member
May 28, 2019 at 10:43 pm in reply to: Recovering after a binge

Get back on diet increase water & vit c lower salt do 1/2 lower carb days get all weight back off then get back to increasing calories slowly

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Kuba

Member
May 28, 2019 at 10:42 pm in reply to: Low cal jelly

I wouldn’t bother in prep, what’s the point ? It’s unnecessary imo. Prep is prep you have to stay disciplined and refer back to why your doing this and how much you want it. Shouldn’t even think about it that’s the frame of mind I’m always in.

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

Page 577 of 649

← 1 … 576 577 578 … 649 →