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Kuba

Member
May 28, 2019 at 10:38 pm in reply to: Kuba Pro Debut Preparation Log

Rotties wrote:

It’s off a friend buddy, first time using it so I’m excited my man!

Its a great med if you can handle the PIP. I ran it at 300mg along with NPP and Test and it was a great cycle. But that was the max i could do without being crippled. I used the SG 150mg/ml stuff though![/quote]

Do you think southern ghost was real ? I have doubts tbh[/quote]

Well what ever it was it worked well enough. Plus the PIP was horrendous so thats a give away for DHB. Effect wise it was like a watered down Tren/EQ mix but without the Tren sides. Just steady, lean, non watery gains and a nice strength increase.[/quote]

So far 0 pip my friend but I do feel great my man! So we shall see!

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Kuba

Member
May 28, 2019 at 10:36 pm in reply to: Tren ace shots are terrifying

Be a big boy and take it like a man hahah

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Kuba

Member
May 27, 2019 at 10:39 pm in reply to: OUTER QUAD DEVELOPMENT

You can’t target a certain area much but like Matt said closer stance may help a little

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Kuba

Member
May 27, 2019 at 10:35 pm in reply to: Zig zagging push and pull on UPPER

All comes down to preference and how well you can execute the session bud.

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Kuba

Member
May 27, 2019 at 10:35 pm in reply to: Over powering muscles?

Yes it’s normal for one side to be slightly bigger and stronger than other with everyone shouldn’t be dramatic tho

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Kuba

Member
May 27, 2019 at 10:34 pm in reply to: Good research sites

I would book a consultation with joe Jeffreys or dr dean

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tb-jp.com/collections/nutrition - highest quality supplements on the market.
Kuba

Member
May 27, 2019 at 10:32 pm in reply to: GDAs- do you rate them? Which one?

Yes they make a huge difference for me. I use them with most carb meals currently using Yamamoto

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tb-jp.com/collections/nutrition - highest quality supplements on the market.
Kuba

Member
May 27, 2019 at 10:32 pm in reply to: Digestion issues from Preworkout

It’s from caffeine it makes me go toilet your forgetting caffeine is a mild laxative. So you will get same of anything with high caffeine content

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tb-jp.com/collections/nutrition - highest quality supplements on the market.
Kuba

Member
May 27, 2019 at 10:31 pm in reply to: Tren ace shots are terrifying

Lower volume of shots and increase frequency….. if it was me I would just grin and bear it tbh for greater cause however above will help

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tb-jp.com/collections/nutrition - highest quality supplements on the market.
Kuba

Member
May 27, 2019 at 10:29 pm in reply to: Pct and AI

Check dr deans videos on pct buddy

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tb-jp.com/collections/nutrition - highest quality supplements on the market.
Kuba

Member
May 27, 2019 at 10:27 pm in reply to: Post workout meal

Don’t eat them, swap for something that won’t trigger a binge

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tb-jp.com/collections/nutrition - highest quality supplements on the market.
Kuba

Member
May 27, 2019 at 10:25 pm in reply to: Ideas to make turkey mince more tastier

Cajun seasoning
Lazy garlic
Himalayan salt

Mix together get burger patty maker from matalan and make burgers

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tb-jp.com/collections/nutrition - highest quality supplements on the market.
Kuba

Member
May 27, 2019 at 10:25 pm in reply to: Fats

I wouldn’t worry much at all about it buddy, eat a balanced diet and try to eat some fattier meat cuts. Fats aren’t necessity and if it makes you feel better it’s a bonus

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Kuba

Member
May 27, 2019 at 10:24 pm in reply to: Higher fats whilst Bulking

It would work great
All I may add is avoid higher fats around training

Around trainjng still keep pro carb rest can be high pro high fat to get calories up to surplus

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tb-jp.com/collections/nutrition - highest quality supplements on the market.
Kuba

Member
May 27, 2019 at 10:23 pm in reply to: working out calories

Eat a set amount of calories that your weight won’t change on. That’s your maintenance

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