Kuba
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Yes sir let’s gooo
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Find this pretty funny how anyone can ask that….. the man has serious knowledge I couldn’t care less what he looks like…. if you search you can find his own before and after and he managed to add absurd amount of muscle mass.
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There’s no doubt he has an absurd amount of knowledge. I’m
Just curious as to why there’s no photos or very few with his physique on show around the Internet.
Hany Rambod is another proven coach who looks like he owns a kebab takeaway and likes to eat a few but he’s coached some of the best in the business
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His pictures are really irrelevant all you have to do is read what info the man shares and that should really have proof in the pudding for you.
He could have an amazing transformation and no knowledge on the other hand
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Rest day and check in, weight is down to 108.2 feel a touch flat but lard is shifting performance is still on the up so we are getting much better.
Adding extra 125 tren per week on top of what we are using right now, so it’s game time
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Lower the greens back down bud. It’s causing gastric issues so too much fibre there
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I think low body fat and low calories cause hunger, leaner you are higher the Leptin levels so you literally won’t help that no matter what you do you just need to stay disciplined.
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Best of using EPO for this bud
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I don’t think there’s actually much of a benefit I may be wrong dr dean is your best man for this
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tren is evil. its like dnp. kill u slowly. i would take something more safety stuff
I love tren
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30 mg per day will do the dose mate, how advanced have your cycles been and what level are you at ie current shape condition etc ?
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Seen pharmacom fakes also so unsure
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In my boxing days I tried to combine both…. if you want excellence in anything or hit a solid target you have to pick one and really get after it
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Find this pretty funny how anyone can ask that….. the man has serious knowledge I couldn’t care less what he looks like…. if you search you can find his own before and after and he managed to add absurd amount of muscle mass.
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Either it depends which area you are lagging really?
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Stick to push pull leg
Adjust your volume so you can add more arm work. Frequency is king on those so hit them as many times as they recover
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Today’s leg session is in the pic, I was exhausted from slugging all the kit around. 2 scoops of prepare and I literally wanted to tear it up. Great session but a hard day I’m absolutely fucked now. Rest tomorrow and some physio work so need to chill as much as possible.
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.