Kuba
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Routine first and foremost
Using DC style training here will do the best job.
Focus more on perfecting your training maximising recovery and diet before using gear
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Rdl/deadlift/deficit dead’s
3 for me buddy 🙂
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It worked for Dorian 😉
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Hi mate
Without any disrespect intended, I doubt very much you’d “feel like” training again if you were maximising the sessions you had.
Of course there are ways to balance it all out, the whole game is finding a trade off between stimulus and recovery.
Obviously I don’t know you in any way, but I would wager that part of this is over thinking things as is often the case so close to a show. All thoughts jump to offseason and people can come up with some very elaborate set ups.
Reducing total weekly sessions and focusing on the quality of those that you have will be a positive moveAmen to this
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500 mg test e
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Test e and anavar
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What’s your previous experience with aas ?
If your a beginner 200 mg will do the job very very well! Split into 0.7 ml shots x3
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You can put the hood up and look really menacing and show how much you love cardio like Kai Greene ????.
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Or put a grapefruit in front of you
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Imo should be done every 3 months ( not during time of the month)
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I would use carbs, again fuel for performance. I’d make sure protein is high in all other meals
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Glutamine with every meal and increasing activity helps with digestion for me.
When I’m too fat I have same symptoms also that’s just down to not utilising my food properly through being over gone.
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I would most certainly push on from here
For condition check always look at your fattest body part that is a true measure of your condition.
From here on you could really push on for more then you’ll be in a great spot to grow
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So keep dieting hard, maybe reduce carbs in a week or two and stay with my cardio, keep pushing weights as well and see how the tren plays out after a few weeks?
Had an awful push session today. Lack of sleep from a 60hr work week really reared it’s head. First bad session all cut really, also saw my father who’s on his death bed this morning. Absolutely drained me emotionally. Only one way to go.. up![/quote]
Use the negative shit as fuel, challenge your self. Hard times define you as a man. Ask your self are you a lion or a fuckin sheep.
Tomorrow is a new day get after it get shit done and be better
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Tomorrow we hit density day and I will hit deficit dead’s with a pause at bottom they are going to be a killer. Pretty nervous for it already tbh
On bright side 17 more pieces of kit landing at ultra this week ????❤️
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Today’s push session delt dominant attached below, used prepare for first time…. its absolutely amazing. Just wait and see for your selfs guys!
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I would most certainly push on from here
For condition check always look at your fattest body part that is a true measure of your condition.
From here on you could really push on for more then you’ll be in a great spot to grow
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.