Kuba
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Fire pics over my man
How’s your pump and recovery ?
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300 mg is perfect spread across 3 shots per week
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Stop them for a while or and cut all caffeine intake at other times of day and 0 caffeine on rest day…. works a treat for me
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Can you send some pictures
Also what body percentage are you ?
I tend to find when I’m out of shape my gynontends to come out even when hormones are in check
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Have you had your bloods checked buddy ?
How do you know you have liver damage ,
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Can you post some picture please ? Can go off that then
How is your performance also ?
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I would potentially look at using
Beef whey
Iso whey
And vegan wheyI do think hitting the same source that many times over time may cause some digestive issues
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Hit the set up meg mentioned it will work very well
I would do a meal pre
During drink some cyclic dextrose ( sustain would be perfect here as it would help you with hydration)
Large carb meal post
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Great pull session today, will post session tomorrow as left my log book at the gym! Really enjoying new set up feel like we will get a lot out of it!
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Awright kuba, hope all is good! Quick question round drugs. What age did you start using Anabolic’s, GH and insulin?
Anabolics 17( yes way too early )
Gh and slin I was 21 when I first experimented with itInstagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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A day in the life of kuba and meg video would be great idea for the site showing all the food prep you do etc
See what bosses cai and Jordan say my man!
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Its not the split. It’s how you perform the split. How many exercises per body part. If you’re training absolutely balls out then you’ll be stimulating growth. Then it’s making sure you’re supporting the work done with food and drugs and sleep.
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Amen to that
Although for hypertrophy I will always favour PPL split 🙂
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If your going to run an oral only I would do stints on anavar 50 mg 8 weeks on 5 off
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For as long as your body allows, until your bloods show some issues if on prep.
Offseason use it sparingly, again it’s a tool I’d like to just use in prep but it does have its place in offseason if doing a mini cut
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I’d hold calories there until body comp starts to suffer.
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.