Kuba
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253 push – new low
No loss of training performance
Excellent day even with less sleep feeling tip top.
We work, flat but leaner 🙂
No changes
2 cable fly
2 incline strive
2 flat prime
2 lateral
1 dip
2 push down
2 lateralInstagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Only drug I’d ever front load is Eq
Rest doesn’t
Make
Sense you just add extra stressI would honestly
Go with test only to start with then add npp later IF and when needed to break through a plateauInstagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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It depends when and the goal
If the goal is totally dropping fatigue yes, if not then no
Depends on dose
Consider half life of Clen too it takes days to clear but it’s smart to lower dose if it’s higher when trying to feed up
Closer I do not remove it as it will affect electrolyte balance and it can make most retain some water
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If lean enough won’t be an issue
I’d remove all mast and replace it with tiny bit of Eq and rest test
If lean lean you can go harder on test easily
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254.1 pull
First day today feeling a little more preppy but that’s good fucking love days like this
Excellent session regardless
No changes
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Message him he gives instructions you just need to send off 1 ml
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253.8 new low new detail
Flat but not horrible , we move
Rest day , very busy but we love it , a lot to do and in here for it
Check ins as priority meeting with business partners and planning our move 🙂
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Did you run an estrogen sensitive test ?
Don’t treat a reading
Symptoms is what we look for with estrogen readings
Don’t worry if you feel great
If you don’t
Fix itInstagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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254.8
254.4
254.8Anavar added in at 40 mg to current set up, training performance and look changes a lot for me with it in play, potentially 6 weeks out from Germany.
I have a friend helping me currently, someone who holds me to a very high standard and I can align with for the process and most importantly he’s delivery and care is high. Something I just haven’t had to the level of what I give yet, Christian has been epic helping me simply be a better athlete which is what I strongly desire. I could continue to prep on my own but having @christian.kuess and Meg in my corner I just know I will be a lot better and I need it, I need someone who cares about my progress and is invested into it, I will work my ass off not just for me but them too!
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250 mcg x2 per week is a good start point , aim to remove it latest by 6 weeks out to play it safe if you notice any bloat
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Kuba, are you currently removing reta because, even in a microdose, it still slows down gastric emptying a bit?
Reta has been out two weeks, I don’t use it with anyone closer to show.
Even 250
Mcg slows down gastric emptying , for me it’s very noticeable even with thatServed a purpose at start, there after imo it is not a drug for bodybuilders
Use it post show if you’re going to binge.
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New low – pull 255 today feel
Very good
Dropped a ton of water and pissed a lot yesterday and in nightFelt full in gym too! Very happy with this turn around
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258.8 rest
Legs was great, no knee pain but fuck me ny quads are absolutely destroyed very restless sleep but still good quality, no bowel pre weight
Busy day today, 20 check ins from 5 am to 9 am , steps , core work and then oxygen chamber therapy, going to go get sauna and ice bath today and maybe cinema if we get time we will see
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Pre bed or am away from training ideally
I prefer daily in smaller doses
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256.6 today condition better again
No food changes
Same drugs
Same StepsJust did 2 days 900 carb , body soaked up food perfectly back to work today with legs
Excellent session
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tb-jp.com/collections/nutrition - highest quality supplements on the market.