LouisMoylan
Forum Replies Created
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Morning guys, my back was pretty sore yday morning even after my rehab. Went home and ate and went out to work. Managed to hit a great arm session at kings then came home and ate again. Had mixed doubles tennis match at 3pm but we lost, was a fairly close match we had our chances but didn’t take them. My back was hurting during. Chilled in the evening and had dinner. Got called out at 5am this morning for work so going to get my back rehab done and then come home and eat. Will likely take a rest day today.
LouisMoylan
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Hi David, definitely check out the section in the health section which covers the PCT. I think it’s good to keep things basic and not over complicate the pct like a lot of guys tend to do these days! Especially if you haven’t been running super heavy cycles!
LouisMoylan
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Morning guys, work was quiet yesterday so I spent the whole day at home working on my laptop and sorting out some stock. I went to the gym in the early evening and hit a great back workout which was good. Was rained off tennis so came home and finished up the web work then went to sleep fairly early! Had a decent Kip actually but still woke up fairly tired. Going to get my back rehab done now then off to work. I’ve got a tennis launch this afternoon (if it doesn’t rain) but I might try squeeze in a little arm workout if I can!
LouisMoylan
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Hi Rafael, it depends what stage your at. Have you just been on cycle? If so then it would probably be a good idea to drop down to trt only and diet through that. I think with the GH it depends on budget, if you can afford then go for it. Otherwise just stick with the test.
LouisMoylan
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Hi Tom, what brand are you using? It could it be the quality of the anabolic.
LouisMoylan
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Morning guys! Had a fairly good day yesteday! I did my rehab and tennis session early, both went great. Then went off to work for a few hours. Jumped straight in the gym for a nice little shoulder workout. I have cut my sessions down shorter now hoping it allows me to get in more frequently. I will post the workout below. I came home and ate and chilled for a bit working on my laptop, then I got called out in the evening and ended up working until around 10pm. Came home late and ate then went to bed! Up early today for my rehab.
LouisMoylan
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Hi! If that’s the most convenient time for you to train then yes. I like training after 1 or 2 meals providing my work is quiet enough for me to get in that early. As long as your able to perform a solid workout then stick with it.
LouisMoylan
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Morning guys, had a pretty busy day yesterday in the end so didn’t make it to the gym but did manage to make it to tennis for a few hours in the evening. Was playing on the hard courts so my shins are feeling the pain today. Up early for my back rehab then heading straight back to tennis. Looking to train this afternoon after work.
LouisMoylan
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Morning guys! Had a chilled day yesterday in bed recovering from the beer festival! Watched the Shanghai tennis final then the England rugby match then the France rugby match which was epic! Ordered in some Indian food then went to bed! Out early for a fasted walk today. Then off to work and gym!
LouisMoylan
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Hey guys! Won our mixed doubles match yesterday morning! Played pretty good, it was a tough match but we got through! Came home and ate then went to German beer festival! So spent the evening drinking beer, eating German sausage and dancing! Chilling today!
LouisMoylan
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Hey Thomas, to be honest with you if I had any doubts about the insulin your using I wouldn’t use it. It’s too dangerous to be testing on your body for potency in my opinion.
LouisMoylan
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Morning guys! Did my back rehab yesterday early then ate and went off to work! Got home in the late afternoon and was feeling pretty tired so decided to rest from training. Ended up going back out to work in the evening for a few hours so got back pretty late. I’ve got a tennis match at 11am today doubles league match so resting this morning before!
LouisMoylan
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Hey buddy! I’m not sure the amount of testosterone your using will effect your tiredness too much. I would focus on getting more hours of quality sleep, maybe lowering caffeine and stress levels.
LouisMoylan
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Morning guys! Had a good day yesterday, did my rehab early as usual then hit 90 mins of singles play. Legs were feeling a bit tired after that, shins were a bit sore so I knew I needed some rest before my doubles match in the evening. Went off to work then came home and chilled for a few hours in the late afternoon before my doubles match which went well, we won 6-1, 6-1 which was a great start to the new league. We have another match Saturday late morning which will definitely be a little harder. Came home and ate and chilled. Legs were super sore so I iced my shins before bed. Up early today for rehab, going to rest from tennis but hoping to hit some Delts in the afternoon!
LouisMoylan
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Hey buddy! I would start the cycle on the same calories your consuming now. Then adjust accordingly to how your looking. I wouldn’t worry too much about scale weight, obviously keep an eye on it but you need to focus on how your looking.
LouisMoylan