LouisMoylan
Forum Replies Created
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Happy New Year!
LouisMoylan
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Hi Lennon, I don’t think you HAVE to perform an extra 1/2 reps EVERY time you perform this exercise. I think that’s a little unrealistic. Pressing movements can be some of the hardest exercises to progress on so for me when I’m doing pressing movements I’m going in with the mindset of I’m trying to atleast match my last set performed and if possible to perform an extra rep. Or I will adjust the load and change the rep range and try and progress under a different load. I definitely wouldn’t stress about it to the point where you are feeling anxious. It’s still meant to be enjoyable!
LouisMoylan
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Morning guys! Busy day at work yesterday and the headed out for some drinks in the evening! Up early today for a fasted tennis hit!
LouisMoylan
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Hey buddy! I definitely would stay away fo any kinds of drugs until you are full recovered.
LouisMoylan
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Hey guys! Had a solid tennis hit for 2 hours yestueday afternoon which was good. Worked after then chilled in the late evening. Out for a long fasted walk this morning.
LouisMoylan
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Hey guys! Had a nice tennis hit yesterday afternoon. Was pretty shattered to be honest after so ate and went to bed. Slept terribly but hoping for a better nights sleep tonight!
LouisMoylan
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Hi Matthew, have you tried increasing the weight for your first set then lowering the weight back down to the same as the previous weight for your second set?
LouisMoylan
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Hey guys! Ended up working the majority of the day yesterday. Got back later than I wanted/ expected! Playing tennis this afternoon.
LouisMoylan
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Hey guys! Had another great day yesterday spent with family! Off to work today then hopefully chill in the afternoon.
LouisMoylan
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Hi Jack, yes we are currently sold out but if you follow our TBJP social media you can keep up to date with restocks and new releases!! @tbjpclothing
LouisMoylan
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Hey buddy! The amount seems fine to me but personally I would only inject that amount once/ maybe 2 times per week. 3 times per week is overkill in my opinion I would not want to be doing that for that amount!
LouisMoylan
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Morning guys! Great day yesterday spent with family eating way too much food! Out for a walk this morning then more of the same!
LouisMoylan
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Happy Christmas x
LouisMoylan
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Hi! I’ve always used mast and test and tried to avoid aromasin. I’ve never been a fan of EQ myself.
LouisMoylan
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Morning guys! Amazing day in Hamburg yesterday learning about the city, tasting the local cuisine and going to the Christmas markets! Up very early today heading back to London!
LouisMoylan