LouisMoylan
Forum Replies Created
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Hey guys! Did basically a 20 hour shift at work yesterday. Got in bed at midnight and was absolutely smashed to bits! Slept until 8am got a tennis match at 11!
LouisMoylan
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Hi Nick, I never used one my whole career but I did used to do vacuum exercises every morning and I had a very small waist but bear in my I was never the highest bodybuilder. I think controlling you mid section is more important than just wearing a waist trainer as I don’t see it making your waist any smaller itself and you can’t wear it on stage so you need to get used to keeping it tucked on all day long really in my opinion.
LouisMoylan
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Hey guys, had a busy day working Wednesday but played tennis in the late afternoon which was good. Rested after. Had a more chilled day at work yesterday and hit a rehab session and a shoulder workout in the gym in the evening! Up at 4am today working on site.
LouisMoylan
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Hi Daniel, to be honest I never got on with cable adductors and I couldn’t find another solution so I moved to a gym that had the machine.
LouisMoylan
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Hey guys, had a mega long day yesterday to be honest and a family evening in the evening so didn’t make it to the gym but had a good day overall! Up early today for another fasted walk!
LouisMoylan
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Hey Jonathan. Personally I would run either Deca or Mast. Not both at the same time.
Hey, why is that the case, I have seen that it is an not so common cycle but haven’t seen why? Is it because one dries you out and one puts on fluid?
Would the test mast not make me gain more fluid than low test high deca mast?
Most would opt for mast in a cut ofc so then going 100test-50mast would be good no? Also healthy to have a long clearence time for deca yes?
Thanks!
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Hi Jonathan, personally I just don’t like using too many compounds I like to keep things really simple I don’t even run orals anymore I just would run 2 compounds at a time. I have cut on test & deca and I have cut on test & mast and yielded great results from both, likely in an offseason I have used both and had great results from both. I thinking gaming fluid/ water retention is massively down to nutrition as I’ve been very lean and dry on test and deca.LouisMoylan
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Hey guys, very long day at work yesterday! Smashed an amazing arm session late in the evening which was great. Up early today heading out of town.
LouisMoylan
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Hey buddy, personally I don’t like using T4 in the offseason. I would try and limit useage to pre contest only.
LouisMoylan
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Hey guys, had a fairly chilled day yesterday. Popped out and ran some errands then spent afternoon with family. First day back on diet since being away and it was nice but was hungry. Up early for work today then off to the gym this evening late.
LouisMoylan
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Hey Jonathan. Personally I would run either Deca or Mast. Not both at the same time.
LouisMoylan
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Hey everyone! Had a busy day yesterday heading back from Ghent. Spent a few hours in Brussels before getting the train back to London! Did a food shop and had dinner and went to bed! Up fairly early today for a fasted walk.
LouisMoylan
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Hey buddy, personally I do my TRT with 1 x injection per week and I’ve never had any issues and I’ve been running TRT for the past 7 years. I don’t like to over complicate things and I don’t like injecting my body more than I have to.
LouisMoylan
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Hey guys, had a great day in Ghent yesterday! Really beautiful city! Went on a tour and learned a lot about it! Ate some of the local cuisine! Heading back to Brussels today!
LouisMoylan
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Hey buddy, I’m not a huge fan of orals but usually I would just take it in the morning with breakfast each day.
LouisMoylan
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Hey guys, great day in Antwerp yesterday! Spent most of the day on a tour learning about the city then tried some of the local food and drink. Went to watch the darts in the evening which was amazing. Got back pretty late, ate and went to bed. Heading to Ghent today!
LouisMoylan