LouisMoylan
Forum Replies Created
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Hey buddy, I do agree with Peter in terms of the dosage. I would stick with 250-300mg consistently for 8 weeks. I actually prefer IM injections for all I’m not a fan of sub q for oil based substances.
LouisMoylan
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Afternoon guys, felt really rough at work yesterday. Had tennis league matches in the evening so couldn’t cancel, we lost both matches but I played well considering. Was exhausted after. Had a hot bad, ate and went to bed. Slept well, woke up feeling marginally better. Off to work early.
LouisMoylan
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Hey buddy, personally I like pasta, rice, bread and oats. I like to vary all food sources including proteins.
LouisMoylan
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Hey guys, been feeling really rough for the past few days. Work has been super busy. No training at the moment.
LouisMoylan
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Hey buddy, personally I like to press twice per week. Early on in the week for chest then later on in the week for shoulders.!
LouisMoylan
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Morning guys, busy day at work yesterday! Planned to train in the late afternoon but got called back out to work. Had a massage in the evening. Got called back to work after then came back late, ate dinner and slept.
LouisMoylan
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Hey guys, busy day at work yesterday followed by a good push session! Came home and ate after and went to bed. Didnt sleep great, up early for a fasted walk before work.
LouisMoylan
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Hey buddy, personally I couldn’t train without eating so I would eat something light like yoghurt before training then take a pre workout followed by some EAAs and carbs Intra workout most likely!
LouisMoylan
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Morning guys, had a nice chilled day yesterday. Went out for lunch in the afternoon then came back and watched a movie in the evening. Up early today for a fasted walk before work.
LouisMoylan
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Hey guys, busy day yesterday. Played tennis for a few hours then had an appointment. Went out on the bike for a few hours and chilled in the evening felt pretty exhausted. Out for a fasted walk this morning.
LouisMoylan
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Hey buddy, I definitely would favour injectable over oral.
LouisMoylan
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Morning guys, had a busy day at work yesterday. Decided to take a rest day as feeling shattered. Worked in the evening. Up early today for a fasted walk then heading to tennis for a few hours.
LouisMoylan
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Hey buddy, I would focus on your SBD lifts at the start of each workout, once you’ve done that work then immediately move onto a bodybuilding workout after.
LouisMoylan
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Hey guys, had a busy day at work followed by a good tennis session in the afternoon! Went to the gym in the evening for rehab only. Had dinner and went back to work. Slept well, up early for a fasted walk toda.
LouisMoylan
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Morning guys, busy day back at work! Managed to hit a good arm session at the gym. Feeling tired but good. Nice to be back on diet plan and routine!
LouisMoylan