LouisMoylan
Forum Replies Created
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Morning guys, had a bit of work on yesterday morning then chilled in the afternoon. Had a light gym workout in the evening then ate and chilled before bed. Up early today for a fasted walk, feels good to be back into a routine.
LouisMoylan
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Morning guys, had a nice day yesterday in hasting went to the seafront then had fish and chips! Heading back to London in the afternoon and chilled in the evening. Up early today for a fasted walk.
LouisMoylan
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Morning guys, nice weekend in hasting. Heading back today!
LouisMoylan
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Morning guys, had a busy day yesterday heading down to hasting for the weekend!
LouisMoylan
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Hey guys, busy morning yesterday. Went to the gym in the afternoon for rehab then trained some light arms after.
LouisMoylan
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Hey buddy, it depends on your performance in the first set to the honest. If you perform well and your reps are high then I would do straight sets. If your reps are low then I would back off for the next set.
LouisMoylan
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Hey guys, good day back in routine yesterday. Did a food shop got everything back on track. A little sore from training while I was away so rest but back in the gym today.
LouisMoylan
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Hey buddy, personally I don’t like take any tablets on an empty stomach. I take all of my supplements with breakfast.
LouisMoylan
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Morning guys, nice last day in Tallinn yesterday! Headed back to London in the late afternoon! Arrived home, had dinner and went to bed! Glad to be back! Up early today for a coffee and a fasted walk. Happy to be back in routine!
LouisMoylan
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Hey buddy, I’ve never used pharma myself as I’ve never been able to afford it but it likely will be better IF it is genuine. I’ve always used underground labs and had great results with it too, I usually stick with GenAtropin.
LouisMoylan
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Morning guys, another great day in Estonia yesterday. Weather has been great, very sunny but a bit cold. Which I don’t mind. Hit the gym in the evening for some rehab and light arm workout which was good.
LouisMoylan
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I definitely agree that injectable is the way to go.
LouisMoylan
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Morning guys, had a chilled day yesterday in Tallinn. Spent a lot of the time in the park reading and relaxing. Trying to find peace. More of the same today.
LouisMoylan
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Hey buddy, as the guys have said the difference in macros should be minimal however I have seen in some cases it be strangely a lot different. I personally am not concerned with these differences but if you feel like it effects you then you should ask your coach what brand of food he has based his diet off and buy that brand.
LouisMoylan
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Morning guys, had a great day yesterday! Got up early and took a bus over the border from Latvia into Estonia. Arrived in the capital city of Tallinn in the early afternoon and did some exploring!
LouisMoylan