[Nathaniel]

Busy morning as usual for me

Trained slightly later today as was training with a client and had to wait in for the electrician to come to fix a light

Solid session and numbers progressing nicely

Discussed prep with Joe so may start sooner than planned but no pressure on it .

Tomorrow will rest

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[Nathaniel]

Rest day today for me

Morning of work followed by a dog walk

Headed for haircut in the afternoon and coffee

Did discuss starting prep with joe today as 12 weeks will be plenty of time to be ready for the first show of the year

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[Nathaniel]

Hunger isn’t a bad thing aslong as food is digesting well , everyone is different and will require more or less calories to grow and cut

Concentrate on not what others are doing but how your body is responding and adjust accordingly

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[Nathaniel]

Aslong as digestion is good and you can get your meals in the timing won’t matter too much

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[Nathaniel]

Check in day for me today

No changes as things are progressing and still gaining , strength and numbers are flying and feel good !

Todays legs and arm session was flying

Appetite is still holding also which is a good sign as usually goes quickly

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[Nathaniel]

All Depending on your start point , if diet and training is generally good sounds like it could be tightened up which will allow you maximise the gain .

You will see a change in body comp but if too fat to start then will see less

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[Nathaniel]

Busy morning of work today

Not the usual routine of dog walk and coffee as had a drain blocked outside so after finishing work that was priority

Trained a little later than usual but still on 2 meals

Upper session and all numbers increased

Currently sat at 123.5kg upon wake

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[Nathaniel]

Rest day today for me

Full morning of work before dog walk and then headed to the butchers to get some chicken

Check in feedback this week was more food and increase in primo by 200mg

Current cycle

1.6g test e per week

700 mg primo per week

8iu gh pre bed

Peptides along side

Reta still 2.5mg?[/quote]
Yes still 2.5mg per week

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[Nathaniel]

Rest day today for me

Morning coffee and dog walk

Afternoon took the little ones swimming and then rest of the day pretty chilled

Tomorrow back to usual routine of work and will hit an upper session

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[Nathaniel]

I’ve been using a small dose this offseason and being able to consume higher calories keeping bodyfat lower . Appetite isn’t killed off either

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[Nathaniel]

Guys have covered above , accutane for last resort . Ghkcu will help

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[Nathaniel]

Morning of work before heading out to the farm with the little ones and some friends

Hit steps early today so after trainifn legs was a chilled evening eating and resting

Tomorrow will be a rest day also

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[Nathaniel]

Hi Nathaniel, does this cycle keep your e2 in check? Or do you add anything else to manage it?

Keeps my e2 in check feel great on it atm , can run higher test now my gyno glands have been taken out

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[Nathaniel]

Rest day today for me

Full morning of work before dog walk and then headed to the butchers to get some chicken

Check in feedback this week was more food and increase in primo by 200mg

Current cycle
1.6g test e per week
700 mg primo per week
8iu gh pre bed

Peptides along side

Instagram - heckrules

Code : heck10 for supps and clothes

[Nathaniel]

Agree with hilly here

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Code : heck10 for supps and clothes