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  • Nathan

    Member
    October 13, 2025 at 8:49 pm in reply to: BIG DOG DIARY

    Push today to start the week at 295.6lbs so holding mid 290’s now….

    Very good session strength really taking a nice step forward. I think once I am back on I will get a really good response,

    I’ve lowered my Reta dose back to 0.25mg daily as I just want it there for the health benefits now food is up a touch.

    I will be switching to the Proforma vials for research purposes soon and trialling a lower dose as I currently have the pen. I will try 100mcg daily dosing and see how this feels.

    Since starting the klow blend my joints have felt amazing.

    My skin is improving in terms of some acne scars i have they are changing colour and getting lighter and I’m definitely not getting as many on my legs and glutes as I have struggled with in the past after shaving and been sat down a lot at my laptop seeeting all day.

    Pull tomorrow and another busy day at the laptop!!

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  • Nathan

    Member
    October 13, 2025 at 8:43 pm in reply to: Do you have some tips to not binge

    Maddy and the guys have given solid advice…

    If your really struggling then Jordan has nailed it this is honestly going to be a game changer for so many people

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    https://tb-jp.com/collections/nutrition – The highest quality supps on the market


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  • Nathan

    Member
    October 12, 2025 at 8:42 pm in reply to: IM or SubQ for GH

    I do sub Q pre bed or in the night when I take, and IM pre workout buddy

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  • Nathan

    Member
    October 12, 2025 at 8:41 pm in reply to: BIG DOG DIARY

    Up early again to watch the O then take the dogs out with pheebs, boxed some check ins off then travelled to Stafford to watch my client compete. He won the fake body building class and just missed out on the overall to the medium winner, who was a very complete bodybuilder. Early night now and we crack on again tomorrow.

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  • Nathan

    Member
    October 12, 2025 at 8:39 pm in reply to: BIG DOG DIARY

    Congrats Nath – chuffed for you both – I’ve never met you, but through the BDC I feel like I’ve got to know your personality (sounds weird I know) and I can see that you’ve got a love in your heart for those around you.

    You’ll make a great Dad, gives you a whole different perspective on life.

    Matt.

    Thankyou mate I appreciate this a lot

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  • Nathan

    Member
    October 11, 2025 at 9:41 pm in reply to: Tren vs ment?

    Never used Ment, I’ve ran tren at 70mg/wk in the off season once towards the back end of a cycle and was a nice addition.

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  • Nathan

    Member
    October 11, 2025 at 9:39 pm in reply to: BIG DOG DIARY

    Up early to watch the O, then a dog walk before a Client show today and tomorrow, then me and pheebs trained legs together this afternoon. And went for food this evening. Another busy day tomorrow and up early again. I will try and catch up on sleep this week as next weekend is going to be another jam packed weekend!

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  • Nathan

    Member
    October 11, 2025 at 9:37 pm in reply to: BIG DOG DIARY

    Pull today busy busy day with client work, A really solid session today but I have started coming down with a cold. Hopefully just a head cold and I recover quickly as I have 2 shows both days for the next 2 weekends, so long busy days ahead!

    Hi nath hope your well? with your SS31 being at 500mcg, is their any reason why thats on the lower side? i have read quite a few people run it at 1mg+ as that is one peptide you see more potential benefits with higher end of dosaging?[/quote]
    No specific reason currently other than I feel good at this dose, I will try it at 1mg when my next order is due. And assess if I feel anything or benefit more. I have bloods to run this week also

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  • Nathan

    Member
    October 10, 2025 at 9:16 pm in reply to: TitrAting up on eq?

    Exactly as hilly has stated. I like a 2:1 ratio of test to EQ and titrate accordingly after bloodwork

    Example:-

    600mg test
    300mg EQ

    After 6 weeks assess and move from there.

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  • Nathan

    Member
    October 10, 2025 at 9:11 pm in reply to: BIG DOG DIARY

    Pull today busy busy day with client work, A really solid session today but I have started coming down with a cold. Hopefully just a head cold and I recover quickly as I have 2 shows both days for the next 2 weekends, so long busy days ahead!

    Instagram - bignath_styles_ifbbpro



    #showthem


    https://tb-jp.com/collections/nutrition – The highest quality supps on the market


    https://tb-jp.com/collections/men – The most anabolic clothing ever made

  • Nathan

    Member
    October 10, 2025 at 9:08 pm in reply to: BIG DOG DIARY

    Congrat mate now you up the cycle ?

    Evening guys! Announced some big news today. Pheebs is 14 weeks pregnant and we are expecting a little one in April next year!

    It still feels surreal but also the most amazing news.

    I will be keeping my fertility protocol going for another month or so h til we have had the 20 week scan and I have had some semen frozen!

    Then I can get back to work!

    Great push session today with the doc! Pull tomorrow and very much looking forward to it

    [/quote]No mate if you read the thread it says what I’m doing regards staying on fertility and when I’m getting back on

    • This reply was modified 1 year, 1 month ago by  Nathan.

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  • Nathan

    Member
    October 9, 2025 at 8:54 pm in reply to: Advice on Test/Mast/Anavar Cycle Dosing

    Yes mate this seems very low did you run the adex?

    Or just test, mast, primo?

    Mast could be EQ here which at nearly 1:1 ratio with test and primo on top could be why E2 is tanked

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  • Nathan

    Member
    October 9, 2025 at 8:48 pm in reply to: BIG DOG DIARY

    Evening guys! Announced some big news today. Pheebs is 14 weeks pregnant and we are expecting a little one in April next year!

    It still feels surreal but also the most amazing news.

    I will be keeping my fertility protocol going for another month or so h til we have had the 20 week scan and I have had some semen frozen!

    Then I can get back to work!

    Great push session today with the doc! Pull tomorrow and very much looking forward to it

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    https://tb-jp.com/collections/nutrition – The highest quality supps on the market


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  • Nathan

    Member
    October 8, 2025 at 9:22 pm in reply to: Diet break????

    Exactly the same I need to request access….

    I’m not a massive fan of yohimbine, I’d potentially look at ditching the yohimbine, pulling bloods assessing thyroid markers, adding some T3 in if needed to push things on again take clen up,

    Go to 7 days cardio

    Look at running 4-5 lower days and then a little top up. And assess the response

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  • Nathan

    Member
    October 8, 2025 at 7:00 pm in reply to: BIG DOG DIARY

    What your uptade whit fertility protocole and cycle and ct scan and what your future plan on competition ?

    Really positive lower day today! Everything progressed on legs nicely. Felt strong today. Cardio and dog walk done.

    BW stabilised at 294.2lbs this AM

    glowblend will go in tonight from proforma peptides which Im looking forward to getting in…..

    Rest day tomorrow and podcast recording. Then a new starter plan to set up!

    [/quote]

    Fertility is going well bud still on the same protocol. I have another semen analysis 29th of this month. If all is as I expect it to be I will be having some frozen and stored.

    Then I can start building my physique back to where I want and need it if I want to eventually get back on stage.

    I have had my CT scan but awaiting my next consultation early November with my surgeon to discuss weather it will be 1 or 2 operations. and the timeframe. So competing is not on the horizon anytime soon. I have a long road ahead of me. Which is building as much muscle or holding as much muscle as I can before my op, then rehabbing either once or twice and then re building from there. I think it will be minimum 2 years from now until I am anywhere near making a decision on the stage.

    But that wont stop me doing what I love regardless

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