Ryan
Forum Replies Created
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Subq hurts like fuck. Even small.micro doses recommended by trt Dr’s still hurts alot. For me intramuscular is a no brainer.
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Do you have a medical issue? I would just eat natural foods or find the cause of the issue. Sweetners will make your digestion worse. I have clients who have had part of their intestines removed and they are much better on basic natural foods. Easily digestible proteins like fish and carbs like mashed sweet potato or rice. But again I don’t know your situation.
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Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10 -
Insulin pins are the best if your lean enough as there’s less trauma to the area. Obviously you can only do 1ml shots like this so spread them out as you wish. I never liked jabbing daily as its shit so never did daily but its preference.
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TBJP Discount Code: Ryan10 -
If you come off after each cycle you will improve all of the above. If your running all year round then ultimately you will reduce fertility and increase hair loss. However, there are alot of methods to regain fertility but its not always guaranteed.
Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10 -
Train like your life depends on it, to the point where you question why your doing it to yourself, particularly on leg and back days. Eat 5 to 6 nutritious meals a day. if you get too fat pull back, if not put more food in. If you don’t grow your not training hard enough or eating enough. That’s it. Science….
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Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10 -
As mentioned above 300kcal additional per day and you can slowly decrease movement or keep it in and push the cals up again after a week or 2
Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10 -
I’d stick to the same, should be able to get some decent results on that.
Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10 -
It’s predominantly genetic. Nathan has given you some great options.
Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10 -
Are you taking any supplements for it?
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Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10 -
Yes , a turmeric extract will do absolutely nothing at all
As Jordan says it’s a waste of money. You want the bcm 95 as in cure coming. Coming day and night.
Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10 -
Yes it’s common now. 1 ml per shot. Sites include shoulders, arms, lats, chest quads.
Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10 -
Definitely want some more micronutrients here.
Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10 -
Trial and error, just be cautious of rbc when on eq.
Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10 -
Ideally you would want them to return naturally but as your cruising and not coming off you can add t4 as suggested.
Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10 -
Yes it’s super simple and doesn’t need to be over thought like Jordan has said. I tend to pull calories from fats initially but always ensure I have a little in even deep in prep.
Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10