[Ryan]

As above, usually do mine over 3 to 4 secs personally

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[Ryan]

Its the most anabolic hormone known to man. I personally don’t use it, i think it’s a must for open bodybuilders today, however, you should know what your doing and be an advanced experienced bodybuilder before you even consider use.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
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[Ryan]

i use 1ml insulin pins in the side of my quads.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

Hey,

It wouldn’t be the test, i would personally go to your gp asap. Not worth just leaving and hoping it will get better, could have torn something, increased hernia damage. Don’t mention anabolics to your GP, they tend to treat you differently and and try and blaim them for everything, in my experience anyway.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

As beneficial as anytime buddy, if available then would be worth doing.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

i use the marmite rice cakes, already flavoured and low cal.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

Something i use in small amounts, it’s about 20 something cals a serving so i just put that in my cal count.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

changed things up today, me and Harry used to make up some crazy ass leg workouts,.alot inspired by Platz. So i decided to do one we had set. I immediately regretted starting but once i had committed i had to finish. Salt bath tonight…. workout below
warm up any leg exercises.

squats, 145kg
20 sets x 10 reps

things get interesting 15 sets in…..

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]



will be there for one week in July. Great that you offer day passes, will see you in July mate !
regards [/quote]

Hey m8, cool, yer £5 per session, I’m in most days, let me know if you wana jump in on a sesh with me and Harry, we train in the afternoon though.

____________________________

Instagram:@primitivegymnasium | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |

http://www.trainedbyjp-nutrition.com  – highest quality supplements on the market.

[/quote]

great offer my man ! won’t be able to keep up with you guys though ????[/quote]
lol well the offer is there.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

hmm likely ! have you used HMG before?

if u have covered this then tell me to read back haha

_________________________________________

trainedbyjp@hotmail.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |

http://www.trainedbyjp-nutrition.com  – highest quality supplements on the market.

yar just the once, Yep covered what im doing on the hunt for baby Petfords. i ate a baby.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]



will be there for one week in July. Great that you offer day passes, will see you in July mate !
regards [/quote]
Hey m8, cool, yer £5 per session, I’m in most days, let me know if you wana jump in on a sesh with me and Harry, we train in the afternoon though.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

You can get test gels aswell that you rub into the skin but generally they are prescribed.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

????

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

yer all good m8, I’ve used pre cooked packet rice aswell, aslong as they haven’t added any crap to it.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

hey ryan

are u nearing a rest? or do you think it was just one of those days?

_________________________________________

trainedbyjp@hotmail.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |

http://www.trainedbyjp-nutrition.com  – highest quality supplements on the market.

hey, could have been the fertility drugs i put in the other day, usually HCG makes me stronger but just wasn’t feeling that strong, also pit HMG in so my body may have been a hormonal mess lol

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10