[Ryan]

Thank you for all the kind words guys. I will be covering all parts of my offseason as well as going through my recent prep, how we started, what we used and what we learnt. I will soon be moving onto my PCT and will be getting regular blood work throughout. I like to spend 4 to 5 months of the year off everything before picking a show and running a course into it.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10