Sara
Forum Replies Created
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1 serving of Unwind post training does the job for me – brilliant product!
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What a day! Really good morning this morning with a solid posterior session, then into the warehouse for a shift and home to admin work for the business and consultations. I’m off to London tomorrow for an event on Friday and Saturday , so albeit a little nervous , it’s going to be a very useful weekend! Rest day tomorrow then I’ll be at Crayford for training Friday night!
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I haven’t heard from many people doing this prior to starting GH. Like Pete said, it’s not like starting AAS. I would just be aware of family history because If there is a history of tumours or cancer, it might be worth taking extra precaution with GH (due to the reasons stated by Sas).
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Tuesday done and dusted – Had a really good session this AM, everything is steadily progressing still which is mega. Standard work this afternoon and then thats that! I have posterior tomorrow morning, with a couple of consults in the PM, so super steady day in the office!
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I’m with Joe here – Rather just take couple of extra days off , focus on rest and recovery, then get back into the gym.
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Rest day today! Warehouse this morning, then had an inperson check in with my client Zoe who’s on the run up to the British! She’s on the money and I cannot wait to see her strut her stuff! Then home to check ins and food shopping! In for push in the morning , so we shall see how that goes!
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An appropriate dosage (during a break) of test is all you need between cycles – as Jordan mentioned, running an oral alongside this isn’t necessary .
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A steady sunday indeed! Legs this morning went very well, which was followed by a dog walk (more of a stumble!) and some life admin . I had a client competing in wellness today where she took 1st in her class which was mega! Beyond proud of her! Busy week this week but good week!
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Protein is fine where it is. I would bump either carbs of fats here 🙂
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Rest day today! Massage this morning as usual then home to work, a big ol dog walk then work again – it’s been a good day! Tomorrow I have upper in the morning then a weekend of life admin ! I have a competitor going on Sunday and she’s looking mega, so I’m excited for that! Hope you all have a wonderful weekend!
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I’m with Kam here – adding in some tb500 + BPC 157 + GH at 4iu – this on your current stack would be good !
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Good day was had here! It’s an even better day as the clothing drop was launched so that is VERY EXCITING! ! Posterior went well today , squat press has been swapped out for the rogers hip press due to my knees causing a lot of pain, so we swapped around, filmed it and sent it to cal for some critique – I love the hip press so I’m excited to run this up! Rest day tomorrow, work in the AM and then hoping to go for a lovely walk with my other half as I haven’t really seen her this week due to our schedules! But should be good!
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I personally wouldn’t order off a site – only from someone you trust or from a direct source you’ve used before .
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Push today! Very happy with how this went considering how unwell I’ve felt this week! Everything progressed in some way or another so I’m happy here! Rest of the day was spent working , had 2 onboards today which was ace and possibly another come tomorrow so thats very exciting! Posterior in the morning also – so I’m looking forward to this!
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Today turned out to be a little bit of a crazy one! I had a rather nasty migraine this morning which left me dead to the world , so luckily it was a rest day and I spent the day resting. Hopefully tomorrow will be less eventful ! Push in the morning and working as per usual!