William Engström
Forum Replies Created
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We will have a stand and every athlete on here will be there ; alongside our clothing and supps
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trainedbyjp@hotmail.co.uk | http://www.trainedbyjpclothing.com
epic , really hope i can come
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Will of course
Nice i maybe will come down from sweden , i hope we can talk a bit then 🙂
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jordan, are u going to bodypower?
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Adductor 91×15, 95×10
SL hamcurl 59×7 50×10
Squat 170×6
Legpress 360×9 400×6
Rdl 130×8,6
SL Extension 1×20 1×15 -
EVOO = Extra Virgin Olive Oil
You’ve put on some size since your first appearance in a vid on this site oscar!
nice, thank, i can only agree, you lookin mental 🙂
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Legs today for me, adductors, hamcurls, squats, legpress, and some db rdls 🙂
2 sets each
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I Will def follow you, very strong and good guy. just one q what is evoo
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Session ran well, PBs all round despite the man flu
Meant to say, I’ve switched the session order. I used to follow legs with pull, but since moving RDL to the pull session, I’ve needed to substitute push in after legs
Finally, again, genuinely delighted with the blood orange flavour of MPS Max and Sustain.
Nice Rich, im going on vacatation next week but when i get home in 2 weeks i will have the mps max and sustain, im so hyped for that, i ordered the blood orange :).
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Pullups, x9,8
Bb rows 90×9,8
Csr nautillus mid row csr Single arm 57×10 64×8
Db pullover 35×9
Seated wide row Upper back 73×12
Ez preacher curl 45×8,40×10 -
Looking good bud, legs are coming along !
Thanks dude
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bw is 85.5
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Yeah I did a little local show in 2014 and placed 2nd then in 2015 I did ukbff zkk and egp and placed 4th then joint 3rd.
But I wasn’t conditioned enough for any of the shows plus my posing was off.
So hoping to learn from past mistakes.
….Picture is me one day out from last comp
very good, this will be fun to follow. Good luck. all the best:)
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chest
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leg shot
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some physique shots, pretty watery atm. vacation next week prob more water then lol