Jordan Peters
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Perfect legs , posted some stuff on insta , very happy
Rest tmo , food is up , I just need to write it up and will post it tmo
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Push
Pull
Legs
Rest
Upper
Lower
RestTotally diff exercises in upper to , push and pull
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Ya , so literally just for my ease , 10 units on the needle
Dude I can’t handle the black tops at alllllll anymore , I have like 20 boxes here , I just give them away to my pals atm when they need some lol.
Kuba likes that stuff and feels like it’s very close to the Genos , I got my Genos from his source . I haven’t used enough gh the last couple years to comment on the gen x stuff
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I promise my response comes from
A place that genuinely carestrainedbyjp@hotmail.co.uk |
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Go up 20/30 pounds over 24 weeks , slowly , food choices are entirely preference , some fat/water is a necessary. The rest is just, get on with it
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Only compare exact session to session
trainedbyjp@hotmail.co.uk |
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I would just be making sure I have a high carb meal before bed
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Just a feeling that the insulin/gh just isn’t going to help me facilitate the goal here so pulled it all today , I didn’t take any gh last night before bed , and then I will pick back up 3.6iu today , and just keep that midsection pressure as low as I can
Great session today , I have stopped faffing with other back kit and just resumed the prime kit , I was super keen to try to get a run on some other pieces, but they just feel shit imo compared to prime stuff
Prime upper back row x 6 x 6
Cable pulldowns x 7 x 6 x 5
Extreme row 7 x 6 x 4
Lat prime row x 6 x 6 x 5
Rear delt row x 7 x 4 x 4
Chest support shrug x 4 x 7
Curls x 5 x 5 x 4 x 4 x 7Very happy , just continue as is
trainedbyjp@hotmail.co.uk |
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The realism is , you will stall on one after a few months and then use the other , and then flip flop back and forth in that way , so pick whatever one to start and crack on
trainedbyjp@hotmail.co.uk |
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Good push, posted on IG , same again
Really struggled to fit in the prime shoulder today , this one is smaller than my cojos one , had to literally have my arms moved into place
Gh back to 12 , just feel too much stomach issue , 12 is more than enough , 20 Lantus , 10 fast pwo . I will drop all that when I scale back again after Xmas , and gh just lower back to the 3.6
As I said above , genuinely not sure if you can hit piss take size without the insulin + gh high. I much much prefer none at all or the 3.6iu gh , that was fine , but my preference is none
trainedbyjp@hotmail.co.uk |
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Not sure if you can hit super silly size without them , same as all the others, depends what you want I suppose .
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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You didn’t get any replies on this as it’s a frustrating read , no one with any muscle looks at things like this . I understand you want to be super meticulous, but your literally asking questions there are no answers to . You just have to pick any movement and train it , and your thinking that divisions make a diff . Hopeful you take my response well, but I know that if your already thinking like the above , your pretty lost and there usually isn’t much pulling people back and actually getting them into any real muscle building . Pick a movemnt , progress it , you will grow , that’s it
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Good man ! If you can stay strict , focus on hitting that level of condition the natty lads hit but with that little bit of drugs in , you will wipe the floor with ANYONE
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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I will be surprised if it’s real . Uk labs very rarely miss , whenever I have seen anything outside uk , it’s all over the place
trainedbyjp@hotmail.co.uk |
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It’s defo all water , but if you stick with it a full offseaon, it seems to stretch your gut and it doesn’t come back the same , we see this in literally everyone that has pushed pushed ever
I don’t touch my t3/t4 , just steps/cals
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.