Jordan Peters
Forum Replies Created
-
All looks good to me
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Just keep hammering away, there are no ques for patience , just make sure your over all programming is correct . Are you currently talking your body weight up ?
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Superb pull session today , posted a few clips on IG . I changed the latrow back to dual as I’m going to break the machine lol , and over exaggerated my body position . I also didn’t actually do them in the order I posted on IG , I usually do , but I posted that one first as it looked the best so I was a bit of a clickbait whore haha
Order was :
Prime upper x 3
Strive pulldown x 3
Strive row x 3
Cybex lat row x 3
Rear delt row x 3
Curls x 4So I put the cybex lat at the end , so I didn’t have to use as much load and not break the machine as I really like it 🙂
Legs tmo
After tmo will do a few rotations of upper lower! My legs literally do not step forward at the same rate on 4 sleeps as they do 3 , it’s SO visible to me
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Paul no , he is with esn And none of us are coached by him . I adore Stefan also , so if you want to learn from him, I advise hiring him
Heya Nikki , hope all
Is well matey , and thank you 🙂 , much much more to come I promise you , I will not miss when the time comes 🙂trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
No , mast doesn’t lower e2 , eq does , the cycle you have written will likely fuck you and crash your e2 hard
If you want to run eq ( I wouldn’t over mast )
Your looking at probably ,
350 test , 200 primo , 350 eq , 100 nandrolone , would be my guess to feel ok bUT this cycle is messy , eq is a long ester that takes time to do it’s thing
I highly advise the mast cycle
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
It’s been and gone , just get on with it mate
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Just don’t do them , standardise your form .
If you can’t progress your lifts your programming is wrong ! You shouldn’t need to do that stuff
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Heya please email customer service
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Yes crack on , ignore it all, pin it
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
So nothing gets smaller when you train it , I actually think your split will see arms shrink more if anything , as they don’t get the necessary recovery between arms
And push so you never really get the max potential from them to grow , you just don’t realise they are in a state of perma unrecoveredIf arms are a specific goal for you
On upper , start with pushdowns and then next exercise dips or narrow grip press
And then lower start with bicep curls
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
A coach will never check in on you , that’s not how this works , if you have an issue , ask them , if you don’t , crack on and do the work
A lot of coaching is just keeping someone on the path , if they set the path all you have to do is keep walking down it without getting distracted by shit that isn’t laid out by the coach , if you can do that you will make insane progress
When I was coaching , I was either getting someone lean lean , or pushing them up in weight , and that’s all we did , over and over and over , each push , gain 5-10 pounds muscle , and then diet back down to lean lean
You do that process enough times over 4-5 years , you have then added 50 pounds of lean tissue , I can do that with quite literally anyone , if they can simply follow instruction
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
How do you currently train ?
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Nice push session , 3 weeks post finishing tidy , just holding weight , cruise cycle in play , alll is gd
Will stick on this push pull leg rotation now , i think my body is finally doing being able to do upper / lower , the only period I will do it is when I have my upper fully how I want and then prepared to just hold the upper as is , to then progress the legs , as that extra sleep makes a huge diff on them
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
I put all my supps in my suitcase , they are legal in any country in the world , once I land , I go to the supermarket , buy my exact diet, I have taken my food scales , and keep going as if I’m still at home . The stuff I don’t think I can get , cream of rice / dark choc / nut butters , I take with me
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Don’t ditch the test
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.