Jordan Peters
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Welcome welcome , I tend to already cover most things so defo read , and if I have forgotten anything , please ask
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Just get fully lean lean
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Yasss that made me happy , I hate cherry picking info 🙂
Full body for now is a wise decision , train things often , slowly take your body weight up , don’t get distracted 🙂
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tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Makes no diff , pick one or the other , take your weight up
I also said that very specifically to 2 body parts , can you remember which 2 ? Or did you manage to miss the most important part , ( that it was just 2 body parts lol )
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
You can make tons of progress in a steady push up , but you must must must get to 245 , even if you feel flat as fuck , as the 260 look genuinely is where you want to be at 10 weeks out condition wise . Being any good at this is being able to go, ok so that’s what actual condition is .
Pulling 15 pounds in 3 weeks is less than ideal and you will defo not be as good as you could be if it was the 260-240 in 10-12 weeks , but you defo defo will place higher than coming in way out of shape
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Amazing work , if you had been 245 or even 240 , it would of been wild , so next time out make sure your absolutely as close to 245 as you can be and you will be impossible to beat , so don’t push up so far that can’t get back down, so 280 peak offseason weight
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
I personally wouldn’t but these questions are just about finding out your own answers . Try it , decide if you like it
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Ye it takes a long time to realise what’s lean and what’s not , don’t worry at all 🙂 , diet time and really push to get down , go slow , and then agajn super super slow on the way back up again
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
upper limit for me too, so potentially mini cut and go again if not been long and go slower , or if it’s been long , proper diet time
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
No right or wrong way with the options , those are then preference , so ask yourself those and find out what way you like most
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Entirely agree with Meg , literally perfect
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
It’s all in the log , just gotta read
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Imposs to say , the variability is just insane . Daily shots , assess how you feel, adjust accordingly
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
start at 250 / 250 , should see you in a good spot
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
I personally notice things very very fast when I am doing shots daily , so i would advise daily shots and things will change quick
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.