Jordan Peters
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I think it’s all defo playing a nice role buddy, my body was just so saturated gear wise I feel on reflection, at the 3-3.5g mark vs now i can train so much harder , I haven’t ever been able to
Do this much work in sessions and recover like this , so it’s all playing a nice roletrainedbyjp@hotmail.co.uk |
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Vital support is superb for improving egfr
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I’m on exogenous thyroid , the free t4 I will retest
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What’s your plans cycle wise going forward ?
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Bloods
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Tarik 37.5 t3 100 t4
Ancar, vital support and love heart from http://www.trainedbyjp-nutrition.com , double love heart dose
I pin daily John
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Posted my recent bloods on Insta, check them out, ask me any questions guys .
I’m that confident that Corinne is going to the O that I’m starting my primo run in prep for holiday time / using that excuse to get strong again because I’m happy with my bloods . No other changes though , just primo, I’m not even re adding gh as I just don’t want to get any heavier , it’s so niiiice bejng light and being able to walk and move and train this hard 🙂
Who wants to see an 8 plate stiff leg lol?
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I would go medtech if rohm isn’t an option , or southern ghost . I will ask when rohm have the raws back
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Hey buddy, do you feel like competing is something that is a MUST right now? WhT do you plan to get from competing ? Remember precisely what competing is, it’s comparing yourself to others onstage . As it stands right now, I don’t think you are in a position that comparing yourself will bring you much return . However from here, dieting and getting nice and lean, looking brilliant , and then slowly adding more muscle again, and repeating that process a few times will bring you HUGE return in terms of personal fulfilment . I would much rather see you take 18 months to feel out the dieting and gaining process some more, adding a lot more muscle , staying consistently leaner than current look and then being in a position to potentially compare yourself against others
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Great session today , very pleased , volume is up there again today as I was just in the groove , pulled at the end as my quad is sore so wanted to be super warm for when I did pull
I did 7 sets for lats , 5 for upper back
2 deficit stiff legs
2 lower back hypers1 rest pause shrug, 1 rest pause rear delt , 1 rest pause curls
Leg raises
360p
99f
600cI had to redo some bloods today as some samples didn’t survive post very well, sometimes happens but should have results back tmo
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That’s gd to hear buddy, so how about dropping things down to 250 test and 100 primo , which would be a very low dose cycle, see how you feel, see how bloods are from that and then go from there , that kind of use is very responsible and provided you then pay attention to your bloods you can make really nice informed decisions to make sure your looking how you want, training how you want – feeling happy as a result but then equally maintaining good health 🙂
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Firstly , amazing to hear , I can honestly say I felt the best I have in a very long time doing this , I haven’t been on trt , I have been on 250 test prop , which has seen my test at high 80s/ low 90s on my blood work
What have you previously been running , do you have any recent blood work?
Do you plan to run actual trt ? As then immediately putting in mast and primo isn’t trt .
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( second lot in the last month )
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Youth revisited atm imo are coming back with the most consistent testing , just done my second lot again with them
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Well done mate , great work. Imo some blood work now would be super useful , then once you do drop to a cruise can see how much you can improve that by end of the cruise period , how long do you plan to stay on bits before dropping lower to get all your health markers back in range ?
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