Jordan Peters
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No, it’s not diagnosed . I don’t need it “ diagnosed “ , so whatever it is, ibs, chrons, etc all of the them, none of them – I’m not looking to cure it , I’m trying to become a pro B.B. , and eat what I can when I can and not eat what hurts when times it hurts, simple
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Really great pull session , we filmed this and filming legs tmo. My strength isn’t too bad at all for this bodyweight and on a cruise , im pretty happy. One more week and we can kick things up. Im defo set on a cycle now , will do my shots daily as per usual :
130mg primo / day – 910/week
70mg tren ace / day -490/week
50mg test p / day – 350 / week
40mg mast e/ day – 280mg/ week
6.25mg aromasin / day
9iu gh / day ( 3×3)
No slin, no igf, no peptides , and won’t be added before any asks , too much water and bloat that I don’t need .The mast e is in to allow me to lower my aromasin, the test is at a dose that I feel best, tren is enough to get
Stronger and improve , primo is my fav and I can run the highest. It’s a fairly conservative cycle , but as we have discussed the goal isn’t to step onstage with 6-7 pounds more muscle , I think I would need double the doses again to get that in honesty. But that’s enough for me to get myself to pb strength at a lighter bodyweight , and then improve the weaker areas as they respond like newbie gains. I won’t surpass my all time strength on this cycle .
Just making it v clear for u guys, as I hate when people post cycles like this then clearly grow all
Over – it’s just not happening when u already have a chunk of muscle , unless
You push up bodyweight a lot , which I’m not doingtrainedbyjp@hotmail.co.uk |
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Test was pulled final week , and it depends on the body type, for most , u will look better pulling it , or keeping it v low. If ur legit peeled , which no one ever is, ( I wasn’t ), keep it in
Jasmine rice for my carb load ,
I have to bump up my cals with almond butterLikely your simply backed up from rest day food. Do your calipers , look in the mirror , if your gaining fat , back off ur cals to a level that meets your goals
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Lighter for me
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Dymatise is excellent and been a go to for many years. Recently using Yamamoto as the quality is v high
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Looks fine to me , just try to eek out the most from the least 🙂
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257 on the dot. So I’m at total maintenance , as this is my 3rd weigh in after a rest day at that weight
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A.i use is relative to needs, if u have high estro and can’t get aromasin , adex is fine. Dosage relative to needs ..
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Thanks Don, it will come.
I can make the improvement 🙂2-3 hours
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15 , and I do 3x 2iu shots
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Water was 1-1.5 litres to stage, sodium untouched . I was dry and full
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Hey matey I did list it all as I went along :
Aldactone from 5 days our at 12.5mg a day
Water at 8 litres until 2 days out 4 litres 1 day out 2 litres
Sodium remained unchanged
Dyazide at half a tab might before show
2 day carb load – both days around 1500gtrainedbyjp@hotmail.co.uk |
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Rest day. No dietary changes being made to these.
Only thing I will try is to creep back in a little pepto pro intra to see how well it sits atm, so 20g of protein from that to all sessions .
Leg session intra will add 20g c from raging full , as that is the most demanding session by far so makes most sense if going to bump cals to intially add a little there.Jordan’s diet
Training dayP – 355
F – 112
C – 475 ( 495 legs )
Kcals – 4328 ( 4408 legs )Meal 1 – 60p, 52f – 200g salmon + 3 Fried eggs , 10g coconut oil
Pre gym – 50p, 30f – 65g whet, 55g almond butter
Pre – 1 scoop kamikaze
Intra – 125c, 70p + 20g p from pepto pro- 200g yamamoto glycobol
( legs ) + 20c RF
Pwo – 50p 200c – 65g whey, 1 bagel, 49g jam, 172g Cheerios
Meal – 40p 150c – 200g Turkey, 3 bagels (129) 37g jam (21)
Pre bed – 60p 30f – 300g fillet, 80g avocado
Night – 25p – 1 scoopRest day
P – 355
F – 181
C – 150
Kcals – 3649Meal 1 – 60p, 52f – 200g salmon + 3 Fried eggs , 10g coconut oil
Meal 2 – 60p 33f – 300g fillet + 100g Avacado
Meal 3 – 50p 30f – 250g chicken + 55g almond butter
Meal 4 – 60p 36f – 300g salmon
Meal 5 – 60p 33f – 300g fillet + 100g avocado
Pre bed – 40p 150c – 200g Turkey, 3 bagels (129) 37g jam (21)
Night – 25p – 1 scooptrainedbyjp@hotmail.co.uk |
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I hold water like crazy on anything aside from tren, primo , mast. And I assume I can put dhb into that category. When I blast And add more primo and some mast, this will give scope to lower aromasin to 6.25 Ed , as they will control estro for me.
I don’t see myself ever taking npp or test over 350/400 again , just pointless for me .
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I aromatise like crazy , I always have. Don’t read into anyone else’s a.i doses in relation to your own, take what you need
To control estro.
To someone else again , taking zero would be fine and they
Would see taking 6.25 as HIGH, it’s all relative.I’m certainly would get on with the dhb but that is not my point, why play the dhb card if initially primo will do? Then when primo doesn’t drive strength anymore , make the swap . This approach is how many more need to think if want to get legit strong .:.. and as a result – big
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