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Jordan Peters

Member
July 25, 2018 at 8:27 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

Anders latest video update I did will cover it for you matey

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Jordan Peters

Member
July 25, 2018 at 7:03 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

Hey chaps , will answer the above 🙂

Marky next show I plan to win , and I won’t be onstage for w while. It will take me a while to fix

Vacuums daily , waist trainer for sessions , not push up In weight much in rebound once waist gets bigger , diet back down to tidy it up. Repeat repeat –
While getting stronger on ab work.
So this morn my waist was 34 , I imagine in a couple days when I drop max water it will be back to smallest of 33 ish. Most I will let it get to is say 37 , then I diet back down and try to get it below 33, then next rebound max it goes is 36 etc . Means I don’t just push up as high as I can for max muscle as them waist goes to like 40-41 at 300 pounds.

Decided to not run much trestalone yet because I think it will impact on bloods too much

So will run 200 test , 150 dhb /week
5mg trest / day

In two weeks will check estro and thyroid

In 8 weeks check full bloods

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tb-jp.com/collections/nutrition - highest quality supplements on the market.
Jordan Peters

Member
July 25, 2018 at 1:05 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

I haven’t yet. It’s solberg lab , the pip is fine ( did you say£ the the latest vid I talk about testing the pip)

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Jordan Peters

Member
July 25, 2018 at 12:57 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

Mike still always happens , I’m on top of my stretching more and I am reverse banding more stuff with my presses.
It was just being strong I think , when u can incline press the 95kg dumbbells second exercise in, stuff is just a risk

Split will be 2 on 1 off , push pull legs , obvs for the splits themselves I write out every session I do

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tb-jp.com/collections/nutrition - highest quality supplements on the market.
Jordan Peters

Member
July 24, 2018 at 9:34 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

Push today , again I have this session exactly how I want it now. So just gotta work on getting stronger with consistent execution

Crucifix laterals rest pause 14-4-3-2 drop 5
High incline smith rest pause 6-1-1
Banded chest press rest pause 6-6 ( band off)-3
Assisted dip 12-4-3
Pec dec 9-4-3-2 drop 4
Lying cuff lateral 16-5-4-3 drop 8 ,5 partials + iso
Lying puahdown 7/7/14/21
Db curl 10-3-3
Ohead ext 11/10
Cable curl rp 9-3-3
Planks 3x 60

Will do vacuum work on wake tmo

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tb-jp.com/collections/nutrition - highest quality supplements on the market.
Jordan Peters

Member
July 24, 2018 at 7:29 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

Will I was compared in those poses , both looked ok , but until I can sort midsection they are weak

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Jordan Peters

Member
July 24, 2018 at 1:09 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

Hey chaps

So yday session was :

Single leg lying Ham rest pause 12-4-3 drop 6
Banded sldl 3/ 6/10 ( used the Texas bar and a stronger band. Hence the random 4 rep set as it literally caught me way off guard how hard the set would be
Smith hip thrusts 6/10/15
Abductor rest pause 16-6-5 drop 10
Toe press leg press 12/8/6
Seated calf 12/8
Reverse hack – 9 , D.C. set into drop 6-3-2 drop 3
Heel raised squat quad drop : 6-5–3-3
Occluded leg extension 20/15/15
Adductor superset frog pump 25/50
Decline crunch rp 12-6-3
Leg raise rp 18–8-4

My glutes and legs are in bits today. I have Push soon

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Jordan Peters

Member
July 23, 2018 at 9:20 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

I am 🙂 . I really am bud. But when ur striving for more it becomes about the mental not just the physical 🙂

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Jordan Peters

Member
July 23, 2018 at 7:21 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

Morning chaps, I’m home , slept In my bed
Woke and ran through my process that occurs most mornings
Laid there
:
and acknowledged the things I’m thankful for – this is important !
Acknowledged my short comings in the last few days
Pinpointed the exact causes –
This is even more important. !

Postulated if they are in my control or not ?
If so whah steps would I take to move forward mentally , before the physical stuff Starts
I concluded I didn’t control my environment as best I should ( cunt )
I saw that my daily am posing moved more to just hittiting posses to gauge condition ! This is not the same!!
My waist trainer wearing dropped off once a saw my
WaiSt coming In
Once I started to refeed I neglected the impacts food have on on my gi, I did hit at an all time smallest waist at 8 weeks out , didn’t see that number again all prep! … whah was that JP – because on refeed you told yourself your GI can handle the muffins and carrot
Cake knowing full well it can’t , you cumt
I went into peak weak, with a distributed gi, poor posing proctice. No waist trainer
I tick almost every little box , but this prep taught me , unlesss u tick them ALL , as someone that isn’t genetic Elite , you will fail. I failed, I deserved to fail
Ok,so my mind works in like boxes , I have to box something off , I have to know if I controlled my environment can I control the outcomes. Curiosity doesn’t sit well with me , I will always take the red pill
Read into that you will, legs in 2 hours

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Jordan Peters

Member
July 22, 2018 at 11:23 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

That’s all it is bud, onto the next 🙂 . I showed my best , and that wasn’t enough. I politely told head judge I won’t be back out again 🙂

I’m not sure buddy. I’m going to get it on camera for you guys now 🙂 and upload. Now I have had time to digest

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Jordan Peters

Member
July 22, 2018 at 9:14 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

I didn’t do evening chaps , I was second on score sheet after pre judge . If I didn’t win then the place isn’t relevant ….

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Jordan Peters

Member
July 20, 2018 at 3:40 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

Thanks guys, all going well so far

I weighed in at 246.6 , more food to go in still tonight ,it’s of rest of sleep and we shall see how it goes

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Jordan Peters

Member
July 19, 2018 at 5:13 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

Thanks max

And I’m glad, ur a pain in the ass that asks questions for the sake of questions

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Jordan Peters

Member
July 19, 2018 at 10:45 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

Morning iron if u need bp meds then use them. Some ppl need glasses to read , some don’t …. just a stupid question imo

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Jordan Peters

Member
July 18, 2018 at 2:17 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

No bp meds for me

Thanks pt. I think it’s gonna still take a couple shows. In this run to nail the look but we shall see 🙂

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

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