Jordan Peters
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There is ur answer then haha 🙂 , I do loveeee a question why you already know the answer , that’s on par with a message to say they have sent a message haha ( ignore me I’m tired today lol)
Let’s defo see new bloods bud 🙂
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Watch my videos to see buddy
Hmmm that’s not great 🙁
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I will lab test it anyways but il share results
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15 quid too, amazing chaps thanks . Typically liver takes less a hit , lethargy and appetite too , usual deal of things I talk about with inject orals 🙂
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Are they U.K. based buddy ?
trainedbyjp@hotmail.co.uk |
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Serious question, who thinks they have the home brew skills to make an painfree superdrol inject ?
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Jo this year shut down, cruise , make sure my kidneys and heart are happy. Then time to crack on with improving weakspots 🙂
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Morning chaps , slept great and mood is tremendous .a week on sat
So this week :
Pull
Rest
Legs
Push
Rest
Pull
Legs
Push lightSuper keen to get in and train so fucking hard today , pics this morn where defo the hardest yet
Will start with loaded calf work today and really get into them . End with some leg raise and decline crunch , get 6 sets in for each calf and ab
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I’m in for Friday to see if it was an assay error .
I didn’t adjust the test I was on in the end. But
Instead sent to the lab for hplctrainedbyjp@hotmail.co.uk |
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Great push session today :
Pump calves to start : 25/21/18/17 , stretch
Crucifix laterals rest pause( rp) 16-6-4-3
High incline reverse band smith rp 11-3-2 ( would drop into iso if not so deep into prep) as I rebuild post show will add those once recovery is flying
Wide hammer chest press rp 9-3-2
Pec dec rp 13-6-4 ( would forced rep then drop and iso , but not now)
Assisted dip rp 13-4-3-2 ( again would drop )
Lying cuff pdown 11-4-3
Ohead ext 6/10
Ab machine rp 18-7-6Curls tmo with pull and will load the calves
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YouTube it , but basically an email eccentric deadlift where you don’t touch the floor , but not an Rdl variation, still bent knee for max load of erectors
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I don’t band at the foot, I have stopped my normal deads for a bit too. I’m focusing on areas I’m weak. My rear double is V strong ; prob my strongest pose , but with more glute , ham and calf I can make that better , so I pick a DL variation to bias that. So pick your move based on your weakness , if all of you is generally small, Dorian dead is best
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13 days chaps!! Touch flatter but touch harder today
I posted my diet a couple pages back , only diff is pull and push are 320c not 380 like legs.
Drugs I’m not going to bother retesting end of week , just going to stick what I’m on, im a touch drier again this morn and that’s all that matters imo. We just need drier daily now and we are there 🙂
Will post up the session later once I have done it ,
Stim wise today will use 3 caps mental trigger , too much caffeine gives me upset tum as not used to It , will combine that with celluvol for some pumpage 🙂
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They defo aren’t underdosed
Mike, the branded Rdl I do bias the glute Ham . The Dorian dead loads the upperback and erectors more. Pick exercises based on weakness , if everything is weak – pick moves that allow tor most loading , so a Dorian dead will pack more muscle on most .
I just don’t need more in those areastrainedbyjp@hotmail.co.uk |
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If it’s real bad I train the non injured side , or I train using blood flow restriction until it can load again
trainedbyjp@hotmail.co.uk |
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tb-jp.com/collections/nutrition - highest quality supplements on the market.