Jordan Peters
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Trestalone only and it was accurate
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Rotties depends on your goal buddy , but for me when i Was there, I obssessed about driving them up constantly , it just doesn’t happen unless u push n push n push , I scrapped my way upto 250 then 280 then 300 . Once the years of that are done It’s then v diff so don’t draw on what I’m doing now. I’m refining what I grew
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For me no, I don’t know how big you are ; but I would likely focus on driving up the scales
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Was among lots of other drugs ; will try again
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Yes I don’t intend to weigh myself at all buddy , totally by look during my cruise
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I don’t list warm ups ever
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I’m excited to train today , full lower body session, more glute /Ham focused. Total volume is fairly high as doing
7 sets hams
6 sets glutes
8 sets quads
6 sets calves
Adductor and leg raise work 🙂trainedbyjp@hotmail.co.uk |
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Medtech is decent , zero pip and the labs came back bang on when I tested it
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Low, 150-200 imo , same for trest, same for tren. That cycle has so much oomph to it, total mg can stay low
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I pin my gh subQ ,
I grab anywhere and do it .trainedbyjp@hotmail.co.uk |
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Calipers and waist are a better combo for sure , take 7 sites and waist , something each week will get better that’s for sure 🙂
If I win or lose be Same, cruise for 8 – not get fat but eat enough to drive performance in gym: 300 test , 200 mast / week , 4iu gh per day
moderate drug phase for 16 weeks
Slowly take drugs from 500 totals in cruise to 1500mg ( test. Trest , Dhb cycle I’m keen to try )cruise for 8 -500mg total
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Letro won’t be back in ( no magic to letro, just lowers estro ) my blood work I did thurs will tell me where estro is in relation to 700mg test / week : 1.5 adex / day and I will adjust accordingly to have estro just below range / v bottom of range .
Gh will drop a week out
I took some slin yday with sushi meal. If I need another high day I will use insulin solely that day , no others
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I like it a lot bud, as it means can go moderate on both, 175 tren and 175 npp each gives barely any sides, combo of the two then does big things , tbh I would sack off npp and use trestalone , I didn’t like it before as gave me anxiety , 175 trest and 175 tren …. yas!!
trainedbyjp@hotmail.co.uk |
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21 days out :
Drugs for the coming week
700 prop, mast , tren ace /week
Daily orals split am/pm 50 win, 50 var , 30 halo
Adex 1.5 mg daily ( this May come down, I had estro bloods thurs)
T3 25 , t4 50 ( take these during night )
Clen – settled on 100mcg , so a slight reduction
2mg ketotifen pre bed
200mcg mt2 pre bed
8iu gh , split 2×4 through the day
4ml l carn pwoSo no real change aside from less clen and t3 🙂
I also feel like 300mcg mt2 May also hit me a bit muscle volume wise , I may not go above 200mcg next time, pulling that back a touch this week too. The literature on it suggests potentially it has an uncoupling effect , so this could defo effect fullness if over cooking the other variables too.
trainedbyjp@hotmail.co.uk |
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Gd session , food perked my body up! I will post up next weeks diet shortly just to confirm , along with drugs all in one place 🙂 . Really excited going into the final 3 weeks.
Assisted chin 3 sets : 10/8/ 7 drop 5
Upper back machine 3 sets 9/10/ 14 drop 6
Pulldown 2 sets 8/10
Mid back row machine 1 triple drop 9-5-5
( I loved how this portion felt )
Stretch
Shrug 15/12/10
Rear delt cuff 9/9 , 3rd set rest pause 15-7-5
Single arm preacher curl rest pause 14-5-4-3
Stretch
Single ham curl 9/11/13
Lying single leg 1 triple drop 8-2-4
Hyper superset frog pump 14 and 25 , 10 and 20 , 10 and 15
Stretch , LOVED how this felt!!
Rope crunch 15/12/10trainedbyjp@hotmail.co.uk |
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tb-jp.com/collections/nutrition - highest quality supplements on the market.