Jordan Peters
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Mike ur bang on my man 🙂 , from next week it’s am and pm orals for Winnie and halo. I will go in low , will be 7.5mg am and pm halo, Winnie will be 17.5 am and pm and anavar 20 am and pm . I think in the past I have pushed these too hard and likely just creating too much toxicity , when body is already in a state of hindered recovery from cal deficit , chronic inflammation from over training and then being on tren for too long .
Health supps I take am and pmtrainedbyjp@hotmail.co.uk |
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250- 400 , person depending . The least amount possible . It’s uses are secondary always imo to superior drugs , but Maybe fullness in a diet phase with less water vs test , and an appetite boost in offseason.
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V person dependent , but largely it’s dropped as start carb up
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Please watch the sleep apnea video 🙂
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I don’t always attempt reps I can’t complete . It’s rare for you to see me do this atm tbh . I go all the way as close to failure as poss but without attempting a rep I can’t do. I will go for a rep if I’m failure sure I have it, then sometimes need a v light spot. I wouldn’t recover from current volume if every set I attempted reps I can’t complete
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Amazing 🙂 , this is how you grow big legs !!
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Yup defo once appetite dies after 6-7 weeks back into a push up, bang on bud, prob drop a little eq in at that point just to help keep eating too . Could then get really damn big and strong with that process of managing appetite
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I would say it’s useable after a mini cut to push up as appetite will be high.
So cruise for however long , diet for 5-6weeks with tren in get pretty lean keep all strength, push back up for 6-7 weeks with tren in still, set all time pbs on all lifts , cruise again. Only way it could be used in a surplus
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A week in , then by 2 weeks it’s gone. Simply not a useable drug for offseason .
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Yup 250mcg before bed 🙂 , I can’t handle much at all, makes me feel sick
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Super happy with the look this morn, quarter turns are tidier , hams are splitting more , glutes are harder . Defo getting there . I will take some pics soon when there is something to show 🙂 . Rest today + check ins start for me with clients , so my day is mostly spent at
The computer, aside from a walk to coffee shop / sunbed shop to have a couple breaks.trainedbyjp@hotmail.co.uk |
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Pat my cardarine will arrive today, first session tomorrow . I expect my output to be pretty efficient , my ability to increase my work capacity at 5×20 is still fitness limited. If I can fix that , I will expose legs to a whole new novel stimulus again. Should be gd fun 🙂
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Jimmy . Nice question bud. I think ED plus ketotifen for a prolonged period is super nice. Going forward it would be a drug I utilise last 6 weeks. Starting at 20 working upto 160mcg over that 6 week period would be how I went about it , ketotifen in from the very start as it takes a while for that to reach stable blood plasma levels. Starting at 1mg per night and going upto 3-4mg when at peak doses of clen
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Lukas, imposs to answer tbh. Safest bet is just use white rice and ensure sodium and water stays high and u will absorb something for sure . A lot more than just taking orals
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Amazing session again today , ended up sticking with a few exercises variations after all. I always prefer to alter mechanics to accumulate volume, as you guys know , just hard when kit is a little limited
Lying Ham 10/9/6 triple drop 2-3
Banded stiff leg 12/11/12
Standing Ham D.C. rest pause 10-4-3
Assisted chin D.C. RP 12-4-3
Bent smith row 9/10/11
Rack chin D.C. Rp 6-3-2 ( will do pulldown next time as a straight set )
Dumbell row 7/12
Single arm lat row triple drop 7-4-5
Rear delt + shrug superset 20+ 12 x 3
Cable curl D.C. Rp 9-4-3
Dumbell curl D.C. RP 6-3-2 ( lighter next time )
Leg lift superset rope crunch 30+ 20 x 3
D.C. calf x 10trainedbyjp@hotmail.co.uk |
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