Jordan Peters
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I will wear one for my upper body sessions from now , will put it on today
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Sorry meant to say inefficient 🙂
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Josue , tren can hit appetite hard, in another week mine will be shot , but if my food comes down again I should just be ok. This makes it an efficient offseason drug unless u can eat
Through it , primo + npp .+ some eq maybe for appetite is a better combotrainedbyjp@hotmail.co.uk |
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A week out will see it all gone no probs
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Winstrol wrecks blood work! That and a.i use will see liver enzymes out and hdl wiped out for sure
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Gd question . I think 12-13 weeks is ok. ( obv it’s not healthy at ALL) but I don’t think 12 weeks will mess your health up so bad that there is no return . Once I’m Done we will go straight into cruise / get healthy mode 🙂
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Gd leg session filmed today , and filmed some informative content for you guys 🙂
Seated Ham curl 8/6/6
Leg press 15/12/10/6
Sissy squat 10/10/10
Leg extension triple drop x 2 , 10/4/4 , 9/4/4
Lying Ham curl 8 , triple drop 6/4/4
Adductor rest pause 16-4-4-3
Abductor rest pause 15-5-4-3
Calf raise 7/7/7Being less heavy felt gd! A week until tren kicks in and il be flying , this should be gd , scope here to really improve as we bring weight down 🙂
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David that’s literally how I was at the end, I think I have dropped 3 or so inches off my waist in 2 days seriously , just from being a water retentive mess
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I think in reality aswell, thickness will come from the manner in which you train and eat . If you are a slave to the log book and the food, you will get thick ! Gh helps for sure as Stephen mentioned above but I would really want to hold back until the higher dose + slin option, as yes that makes a diff but it won’t get you thick and dense if you can’t create that already 🙂
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I expect legs today will feel very easy after that kind of drop 🙂 . My midsection is flat again too vs being distended . Was holding a lot of water in my g.i , which I know always to be the case as when I stop test and gh totally my midsection gets super flat in comparison
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Anderson , wotti covered it all there . Stefan was referring to the suicidal impact of aromasin in that it absolutely wipe out estrogen entirely and it not recover in the same manner as the other drugs , hence the phrase suicide . We don’t want that , as we need some estrogen and the potential to manipulate it
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Sooo I weighed in at 278 today , 13 pounds off in 2 days lol! I don’t look too bad for it obv flat when dropping that much but not
Enough to bother me , but basically i was just holding so much water in my g.i , tons of water from the insulin / npp . So now we pulled that and added letro , a ton of fake weight has just fallen off. So that 22 pounds of weight I had ontop at peak offseason was likely all just water and crap lol. I best of gained a couple pounds of muscle as I suffered to get there hahatrainedbyjp@hotmail.co.uk |
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Pat I would need to run it again with some adjustments in the way I executed my pump
Sets to really allow my upper bod to grow as much . I think I over trained myself in the manner I did them, basically like load sets but higher reps , but that wasn’t ever Scott’s intention for those sets. I could do that again and I think my upper would progress, but my legs really made crazy progresstrainedbyjp@hotmail.co.uk |
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Do you know exactly what your caloric intake is ? And how many steps you do a day? Usually finding those out is a great start point . If you don’t , run a food diary , add up all the macros . Get a fit bit and count ur steps.
From there, reduce ur cals by 10 percent and up ur steps by 10 percent . See how much comes off 🙂 , repeat maybe 7 days later , repeat again.
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Seems true yup
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.