Jordan Peters
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Delts n tris, I dropped a bit of fullness from the days off slin/ igf . V much ready to go with training again today 🙂
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Haha max thanks mate it means a lot . The uk show makes a lot of sense, will be an hours drive to get there , so v little stress 🙂
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Eat from 30 mins post , and any of those food choices are perfect , the superior one is what feels the best digestion wise for you
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Max il defo do a show in late sept / early Oct, there is no doubts there. It’s just which one, traveling plays a role , how many cards play a role –
So picking shows wisely is defo important. The first show I wanted to do was San Marino 22nd sept but it seems they have pulled that showtrainedbyjp@hotmail.co.uk |
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I’m looking at the ifbb pro qualifier calendar , and the October 6th uk show in Birmingham is an amateur Olympia , which means I would “only” need a class win, to take the pro card . Not an overall. So I’m leaning towards that show , as I know I can always be beaten in an overall , structurally heavy and middleweights will take me. But I am confident I can battle well in a super heavy line up , obv we never know who will turn up so winning is hard to predict . But if I aim for that show , it being in the uk and central, will hopefully mean can get some gd support there . Would mean a lot to me obv and il put that work in to push for a win 🙂
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I’m glad u like the hoody also 🙂
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If your progressing all your lifts then recovery sounds like it’s just fine so keep rolling with it
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🙂 no worries bud
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I already answered that above, would be ages until you repeated an exercise , I wouldn’t get overall anyway near as strong if rotated around that many across a year vs sticking to 3 . Would build much less muscle imo
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Joseph, from this weekend will stop rotating rep ranges which I was doing before and move between deadlift , reverse banded deadlift , positive banded deadlift
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Craig I’m afraid I don’t really understand what you mean. I rotate across 2-3 diff sessions , progress my lifts over and over and when a lift stalls I swap it out for a like to like lift. If you have a way that feels gd then roll with it . I have been lifting in a progressive overload fashion for 16 years , and this is my preferred way and the way I use with clients
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Blood work blood work 🙂
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I echo Deans advise here. I think it’s risky
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I haven’t heard of the other lab
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Superdrol mg for mg is very strong , it’s my fav oral by far , but lethargy is brutal , and it’s not lipid or liver friendly
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Just test, 300mg a week. Will feel brilliant , minimal sides . Strength will rocket
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.