Jordan Peters
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Everything , not a single site over 10 anymore.
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Nothing will boost natural thyroid from a supplement perspective
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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I will use it long term just like trt ( like I say in the video) 🙂
trainedbyjp@hotmail.co.uk |
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As mentioned above, the anadrol water retention cripples me. Inject version I do better with, but superdrol is my preference
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tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Either / or . Makes no diff imo
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Yes, this is how corinne trains most of the time and how is training ATM prepping for nabba worlds 🙂
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No, not been seen in any of the studies performed so far
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
All sounds perfect to me
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Upper/lower , mon+ tue , thurs+ fri . For defo would be my choice when resting weekends
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No, as you only a get one rest day and it’s back to pressing again for chest
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I would only lower back load once over those rotations. So if doing a deadlift variation in pull just curls in hams. And if doing an rdl in legs pick a lighter bent over row variation like dual bent over dumbell row 🙂
trainedbyjp@hotmail.co.uk |
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I do uni leg work when injured and I find hip thrusts for me personally really uncomfy. They are a decent move and some people get on great with them . But I think a 45 hyper is superior
trainedbyjp@hotmail.co.uk |
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Same meals , or I the adjustments I make at this stage end up with like a 50cal diff if I change foods , which during offseason I don’t care for. During prep always same meals
trainedbyjp@hotmail.co.uk |
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275.6 this am. So the food increase has pushed me up a bit but the issue is, this has seemingly totally gone to lower back, the pinch of that area is just thicker . So I have to come back down. I’m at the absolute limit I thought I was and I just pushed It to see and this confirmed it. It I push up anymore , my fattest areas I have worked hard to keep lean, will slowly get fatter and that work will be for nothing. So time to just reduce those cals back again as I cruise. Which starts today . I’m 21 weeks out from the comp have settled on. So 6 week cruise and just hold here, reduce a little maybe.
Then diet fully after that 🙂trainedbyjp@hotmail.co.uk |
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I defo do hit sticking points and then I drop the move and come back to it 🙂 , but when I stick , I totally bomb. So it’s a clear sign I have smashed myself with that exercise
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.