Jordan Peters
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I’m not sure if your trolling me ?
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Going back on cycle will allow you to gain weight and drop body fat I’d say , with where ur stats are now buddy 🙂 , train so so so hard when u go back on.
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You don’t need anything close to that dose . Cut it in half
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I hate clomid use. It’s an easy out for the doc as mentioned above. I’d want off that and on test asap. U will feel a million times better
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Happy holidays everyone 🙂 , enjoy lots of tasty stuff
I took the last couple days off training , dodgy shot in my trap swelled really bad, had cellulitis , lots of pain.
Got antibiotics in so should settle it down fast.Legs again tmo after getting more swelling out of it. Luckily it doesn’t look like an abscess.
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Also, unless ur stage ready condition at 105kg, why are you taking that much gh / day?
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Please watch my insulin videos, they make it SO SO clear what to do . You need lots of clarity on this topic as what you weigh is totally irrelevant to the insulin dose
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I cover all my thoughts in my insulin video 🙂
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I’d always keep carbs at workout perimeter
I’d run the training plan as long as poss, I run things for 6 months minimum at a time 🙂
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Rest up 🙂 , body will be grateful for it
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Jordan Peters
MemberDecember 24, 2016 at 8:08 pm in reply to: how many working sets per muscle group?Not necessarily , depends how much intensity you can illicit and depends what exercises. If it’s 8 sets for back they are:
2 deadlift
2 barbell row
2 single arm db row
2 chinsThat’s hard! If it’s all fluff like straight arm pull downs and machine work, u can prob do more
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When I want to do both I adjust the set up
Legs
Push
Rest
Pull
Rest
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No pt , I don’t have the time at all for coaching
I have had enquiries for a Scottish and Northern Ireland seminar. Il release more info soon
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It doesn’t matter , I never pre plan a progression, i take weight or reps or both, the end goal here is 160kg-180kg , so just keep going with weight and reps without really over thinking it
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I’m wearing to reinforce abdominal control , so it keeps me aware of keeping my midsection v flat. It’s not anything most people need to worry about , unless have really pushed ur body weight up a lot, you will have gd midsection control
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.