Jordan Peters
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strength shop, single ply 🙂
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i love anavar in the scenario you have said, with the goal of looking great and staying strong, var is superb
i don’t like dbol/oxy ed personally, and orals of those make me feel worse than injects but that’s just me, if u can tolerate then its a gd choice
is winny water based? if so, i wouldn’t touch that, i hate water based drugs, try to get an oil based if u are favouring to inject, but tbh with winny, all as oral is just fine
i haven’t ever used inject eph, sounds awesome 🙂
i don’t like eq, id rather nandralone there, more muscle to be had from nandralone imo. but the visual is likely better off eq
hope that gives u some things to consider 🙂
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always curcumin 400mg x 2 a day, a gd omega 3 3-5g a day and evening primrose oil. 2-3 g a day
then citrus bergamot 500mg a day, astaxanthin 12mg a day, charcoal tabs, ubiquinol , super k , garlic tabs, nac , tudca
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haha I’m just winding u up andy 🙂
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no caber or prami for me atm, I feel great, mood is gd, and I’m strong, so I’m not going to mess with anything right now 🙂
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so how do u run a blast less than my cruise andy…. , its double the dose of test of my cruise , stronger anabolics and more total dose than my cruise …. LOL
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if u aren’t hitting 1g total in a blast with where ur at now buddy u do need to up things, as have been competing a while, so consider taking things a bit further if health is gd
id cut the volume back a little tbh, that’s going to be really hard to recover from with ur work
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hey steve, I like JM press, it always seemed to flare my tricep tendons sadly though
I feel the macro breakdown would make a diff yes and on days where you don’t need to place those insulin demands on your body, you will benefit from more calories from fats, in an effort to maximise insulin sensitivity for when you do want to place large insulin demands, which would ideally be at the workout perimeter
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left delt, right delt, left trap, right trap, left lat , right lat , left tricep, right tricep, left rear delt, right rear delt…. 10 sites
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4iu would help with the visual I feel buddy , I cant help with a source however I’m afraid
trainedbyjp@hotmail.co.uk |
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I like redcon big noise, I have tried the total war and its just too strong for me personally but I know others that love it. I also like Ad nitrox
trainedbyjp@hotmail.co.uk |
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I’m glad andy that’s great to hear mate, see it takes no time to get those bloods done and now u know exactly what to do, to see you in a better spot.
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push today, first time with heavy dumbells in a while
flat dumbbell 80kg x 8 , 70kg x 10
tried to barbell shoulder press – lost all mobility ( always get this as I push up, I can never barbell shoulder press in offseason once on the way up, only on the way back down when mobility gets better again) , so swapped for a high incline barbell press in the rACK 130KG X 8, 110KG X 12 ( Chest and delts felt shot after the db press)
narrow grip machine press stack x 7, 2 off stack x 9
cable fly machine 60 x 8, 45 x 9
tricep pushdown – had to do 4 sets of 10, failing on the 4th set because of tricep tendon … got a gd pump, and no irritation 🙂
lateral machine stack x 12, + 5kg x 9
cable laterals x 18 / x 12
ez cable curl x 12/ x 9
single arm preacher x 11/ x 9
ab crunch machine 3 setsdropped my db on my phone after the set om the 70s, smashed the fuck out of it, well done me lol
anyways 80kg x 8 I’m v happy with, lets get to the 90s in this run, Ronnie coleman styley ( even if I can just get 5 reps out on the 90s il be over the moon)
I will rest tmo, because my joints hurt after the last two days of lifting. then pull thurs and legs again fri.
just need to keep these strength progressions on a roll here, il push the anabolics over the next 4 weeks if need be to, so can push up in weight and strength and limit fat gains, il see what I can eek out of what I’m on right now. if I do add, it will be 20mg superdrol pre wo , as that does the job off just a v small dose
trainedbyjp@hotmail.co.uk |
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hey andy, yup I cant remember how long I have been on this blast for :/ , I cruised for 9 ish weeks post comp, then its been 11 weeks on? so il do another 4 yup, that puts me at 27 weeks out. then 8 week cruise/clear out again, make sure everything is as tidy as can be , then add stuff back in and then start coming down yup, il likely use more gh when I cruise so have something to keep ticking me over, plus my cruise now isn’t exactly a cruise, I will do 300-400 test, and 600 primo again. more than ample to hold everything. I don’t really advise that cruise, I talked with Luke S this week and he is going to run that same cruise atm as he knows it worked well for me as like a bridging cycle.
scott I haven’t used the electro machines since I was like 16, so I have no idea. but the waist trainer has got to help pull everything in a bit more, I doubt its all the healthy to wear it too much, but even if I can just get a 36 inch waist onstage il be v v happy with that
trainedbyjp@hotmail.co.uk |
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hey martin, 2iu would be useful but I don’t think you will see much of any visual. you will sleep better, mood will be better, recovery maybe a little better, so I couldhelp facilitate some harder training, which would then in time see progress.
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.