[Kuba]

Makes a huge difference for me I only ever use slin pins

Lats
Delts
QuAds

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[Kuba]

By drinking more water you will also lose more electrolytes so make sure to get your magensium, sodium, potassium in when people tell you to Drink more water. Otherwise youre just flushing all the good stuff right away by drinking more which in the end will make your blood pressure even worse than better

I disagree, 4-6 L is perfect for someone at 103 kg, for the above to happen he would need to take it much much higher. Would need around 10/11 L for his body to flush.

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[Kuba]

Hey bud

I think you can get away with a little lower based of your current musculature.

300’primo 300 npp 250’test would give you MORE than enough

I don’t think you would need any Ai at all on this and you would feel great

I would look at potentially getting an op for your gyno bud

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[Kuba]

Hey guys today begins the next phase, we are bringing the test up higher by 50 mg daily and primo in higher 50 mg daily also.

Today we are bringing calories back up to what it was prior to pulling back, body is certainly ready for it, I dropped a lot of water and quite a bit of fat without even trying so body is in a good place for sure.

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[Kuba]

It’s a supplement I use year round right now I take 4 am and 4 pm this will not be added to my dail macro as it is consistent year round

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[Kuba]

I used it and found it wasn’t potent at all, bad pip and good primo does a better job imo. Exotic compound that’s meant to be magic but only in some peoples dreams I guess haha

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[Kuba]

Ration is very much Individual to give a better guideline some pictures would help

I would favour starting lower and titrating up if needed based of progress

Make most out of least then step up when needed

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[Kuba]

Hey guys

Great session but in same breath slight tweak on my groin/adductor.

Regardless I took pb’s across the board.

2 prime leg curl
2 adductor
2 extension banded
2 pendulum
2 45 hyper
2 calf
1 rear delt

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[Kuba]

Hey Kuba, you posted that gh is feeling immediatly. Im using Godtropin 2iu in morning 2iu Post workout since yesterday for the first time. What could I feel to know of the gh is legit?

Fullness
Weight Increase
Slight water increase intra cellular and subq
Pump
Few things to watch out for.[/quote]
what’s ideal dossage for gh at a 80kg guy ?
I talk about genotropin and generic dossage too [/quote]
Generic or geno no difference, 2 iu to start is MORE than enough.

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[Kuba]

Anymore content for jp site the next Coming weeks is there anything u don’t want to miss

A video dropped literally Friday not sure if you have seen it

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[Kuba]

None of us can tell you how you will react
I am fine with
High test n NPP
Low test n NPP
NPP only.
But normal deca gives me ED straight off

Yes okey. Question is more if i do feel it i should check my progesterone and estro i guess?[/quote]
If your estro or progrestorone is high I would consider looking at adjusting cycle rather than using ai and caber

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[Kuba]

Hey guys

Rest day and refeed day, sushi ordered by Stefan was meant to have it last night but it was late so it would have disturbed my schedule. Opted to have it today.

Recording for no off switch podcast this evening too.

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[Kuba]

Immense pull session ticked off
235 sldl x6
I got a little carried away here and didn’t desktop like a dick followed by 250 x1
10 days we hit 235 for more than 6

Hey Kuba, could you post the rest of this pull session? Thxs[/quote]
Shrug x1
Cable row upper back bias x2
Prime row upper bias x2
Chest supported pull down lat bias x2
Single arm low row lat bias x2
Rear delt row x3
Prime bar bicep curl x2

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[Kuba]

Immense pull session ticked off

235 sldl x6
I got a little carried away here and didn’t desktop like a dick followed by 250 x1

10 days we hit 235 for more than 6

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[Kuba]

I would go for 250 based of that you will get a good enough response.

Duration of cycle depends on blood work don’t just think oh 16 weeks….

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