[Kuba]

5 or 7 although on such a low dose imo the difference will be very very small between 3
Ideal is Ofcourse 7 but 5-7 is probably going to be about the same.
If you was running more I’d be inclined to spreading dose daily or eod.
My preference is always daily or eod.
Other factors will “ limit “ estrogen like your body composition, food, training and sleep
If you experience sides simply lower dose

Thanks as always kuba.. if went for 5 would it matter which days out the 7 you left out or could it literally be 5 on 2 off?[/quote]
Id probably leave 2 days out apart not together bud.

Personally I would split dose and run EOD shots for ease.

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[Kuba]

Hey Kuba, just watched your newest YouTube video. What is the band you’re using for the hip banded stiff leg? thinking about adding this in myself as progress on the RDL for me has been a bit stagnant, thanks

Hi bud

Just a thin band from Strenght shop, it adds enough resistance without throwing you off bud

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[Kuba]

5 or 7 although on such a low dose imo the difference will be very very small between 3

Ideal is Ofcourse 7 but 5-7 is probably going to be about the same.

If you was running more I’d be inclined to spreading dose daily or eod.

My preference is always daily or eod.

Other factors will “ limit “ estrogen like your body composition, food, training and sleep

If you experience sides simply lower dose

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[Kuba]

another update as we start to alter things & actively come down ?

im not used to taking the reigns with jordan at all! so i will have to get used to updating….i will be altering diet etc without him even really knowing the specifics…very excited hes allowing me to do this tbh…most of you probably dont follow me or know much of me, but i am actually quite smart and i have been with jordan for nearly 12 years….in that time, we have lived and experienced a lot, im ready to use my knowledge ?

RIGHT, SO

as we start coming down, i need to be able to SEE more.

I cant be stabbing in the dark, digging into a deeper deficit, and risking loss of performance and muscle

Jordans body is a complicated one. the tools we have with others, we dont have with jordan…and the tools we have with jordan, we dont have with others haha i will explain that as we go along

So right now, nandrolone only isnt the best option. A mix of eq, nandrolone, tren and mast will visually be more accurate.

as most of you know, jordan looks pretty shit on test UNTIL very lean….turns into a blob, and holds a ton of water in his midsection, which is both uncomfortable, impairs training, and looks awful. So FOR HIM, nandrolone & eq is a better choice

from here….

1 g eq
1 g nandrolone
700 mg tren e
700 mg mast e
over time nandrolone will be reduced and removed, more tren & mast will be added…ending potentially on 1 g eq 1 g tren 1 g mast, with any necessary orals used, but sparely, as they arent kind to digestion.

Depending on the look, test can be used to bump fullness as needed. (eq reduced to accommodate)

I dont care at all about his weight…at the mo, he is a neat & tidy 281 lbs.

Its likely he will be around 250lbs in legit condition….condiiton is my thing! so it will be 250lbs CORINNE standard condition lol….if its less its less….zeros cares….im not afraid to push for that & there is no upper limit to jordans work capacity….i am also very prepared to live with a tired & quiet jordan haha…i will get big, full, aesthetic, peeled, dry… job done

Very very exciting this!

Following closely ???

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[Kuba]

Just watched your most recent Level Up YouTube video. You got the same look in your eyes that I get when mixing JP Pre Supps with Adam Beyer Drumcode haha

Hahaha it goes down well, almost felt like I was back in DC10

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[Kuba]

Hi Kuba, how looks your shake „after wake up”? Glutamine and?

Glutamine jp greens creatine MPs max apple cider

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[Kuba]

Yes I really like it, frees more test up and increase androgen to estro ratio. Lovely addition. Very under rated too

_________________________________________

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Hey Kuba thank you!
So it will also improves my physique at higher bodyfat level? here is my current shape what do you think?[/quote]
I can’t see any pictures bud, it won’t improve your physique but it will help process no drug instantly improves physique

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[Kuba]

Imo no reason to use clomid or hcg at this point if you are taking a plunge to stay on trt bud

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[Kuba]

just a quick update from me….

jordan is looking flyyyyy this morning (i dont even know what that words means tbh but i know its a good thing!)

legs are sweepy, proportions are nice….more lines and little details appearing – perfect

This is exciting

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[Kuba]

Yes I really like it, frees more test up and increase androgen to estro ratio. Lovely addition. Very under rated too

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[Kuba]

If you stall you are likely over training or under eating.

When you are under training you will basically feel like you are hardly training ? you want to be in the middle where you feel like you are almost smashed but still progressing

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[Kuba]

It’s fine as long as it doesn’t affect recovery

Me personally I do 20 minute stairs daily 6-8 000 steps daily in peak of my offaeson to keep fitness levels up

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[Kuba]

Away from training in this instance I would go pre bed

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[Kuba]

Hey Kuba.
How come BOR is not in the game now?
Also, as you have amazing back gains at the moment, have you changed your opinion on BOR’s effectiveness?
Like not good SFR??

Hey bud, with having a hinge programmed in both leg and pull days adding a BOR would absolutely ruin me it’s still a very effective movement but right now I am focusing on other movements. bor in the mix right now would be counter productive

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[Kuba]

Also I would favour using more primo rather than a little mast and a little primo both are very similar in what they do primo is just a little stronger imo

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