Kuba
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Be a big boy and take it like a man hahah
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You can’t target a certain area much but like Matt said closer stance may help a little
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All comes down to preference and how well you can execute the session bud.
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Yes it’s normal for one side to be slightly bigger and stronger than other with everyone shouldn’t be dramatic tho
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I would book a consultation with joe Jeffreys or dr dean
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Yes they make a huge difference for me. I use them with most carb meals currently using Yamamoto
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It’s from caffeine it makes me go toilet your forgetting caffeine is a mild laxative. So you will get same of anything with high caffeine content
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Lower volume of shots and increase frequency….. if it was me I would just grin and bear it tbh for greater cause however above will help
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Check dr deans videos on pct buddy
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Don’t eat them, swap for something that won’t trigger a binge
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Cajun seasoning
Lazy garlic
Himalayan saltMix together get burger patty maker from matalan and make burgers
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I wouldn’t worry much at all about it buddy, eat a balanced diet and try to eat some fattier meat cuts. Fats aren’t necessity and if it makes you feel better it’s a bonus
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It would work great
All I may add is avoid higher fats around trainingAround trainjng still keep pro carb rest can be high pro high fat to get calories up to surplus
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Eat a set amount of calories that your weight won’t change on. That’s your maintenance
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We’re mate can you get your hands on rohm
Try online buddy I don’t use rhom but tons guys I know do use it
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.