[Kuba]

@mark-finnegan

Mobility work, stretch & physio usually sorts job out…. I’ve gone for a while without any sleeves at all but now numbers are getting quite high it’s time to re introduce some protection. I will use single ply ones so I don’t get any support out of them or bounce at bottom just keep joint warm and tight around the knee to make it little more comfy.

I suggest hitting 10/15 mins warm up too with some activation work 🙂

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Kuba]

@xage it’s all about finding your sweet spot you can handle with the least sides and least amount of ai

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Kuba]

@xage

I have ran higher test yes but was it more productive or beneficial ? Not at all. 750 is maximum I would use…. maybe 1000 at a push but tbh from notes from previous years anything above 750 is counter productive and needs more ai which I favour staying away from as much as possible in offseason

Less is more my friend 🙂

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Kuba]

@danew controlling estrogen as running very low anti ai

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Kuba]

@noble78 trust me it will be special

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Kuba]

@noble78 il be there my man

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Kuba]

@noble78 what time you over my man ?

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Kuba]

@emilneriksen hi buddy I really like tbol and anavar…. dbol and oxy no go for me make me feel sick from day one of using them 🙂

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Kuba]

@_jfpt hi mate it’s all in my log buddy, hit the diet then made slight adjustments food increase wise. Read back a few pages it’s all there buddy 🙂

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Kuba]

Cycle update for last reminder of rebound

Rebound cycle:
350 prop. 0.5 ml daily
350 eq 0.25
600 tren .90
300 mast .45
50mg tbol daily

12.5 aromasin 1/2 per bed
25 mcg t3 100 mcg t4 AM

8 iu gh training day only

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Kuba]

Good morning guys check in with Jordan this morning, I’m ok with how I’m looking st this point. I’m leaner and heavier than last week

This morning we hit 108.6 kg I posted some current pictures on my Instagram.

Jordan says another 4 weeks left of pushing then we back off and cruise

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Kuba]

@migget hi Micheal it really is very important I’m really utilising it properly now to more than ever before and the results really speak for them self. That’s the goal, I just want to prove my self worthy and be pro standard, I’m afraid I’m really nowhere near that yet 🙂 but I WILL BE

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Kuba]

@rutled52 in my opinion this cycle I am running currently gives me absolutely 0 negative sides. In terms of aromatisation I personally can run up to 500mg test without having to worry about aromatising or oestrogen being high. With this it really does vary person to person. Doses I see people run and guys tell me they do I really feel like all of us at trainedbyjp run baby doses ????

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Kuba]

@jellevdd really making the most of every single day at the moment my man, it’s looking like it’s going to be the most productive offseason yet to date 🙂

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Kuba]

@samirbayde thank you brother!

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.