Ryan
Forum Replies Created
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I would taper the cardio back as your already doing a good amount of movement. 300kcal is good like you suggested then when you stall you can push up 300kcal again. Hard to say on weight gain as everyone is different. I would aim for no more than 2lbs a week Initially but there’s no rule. Just make sure you don’t make the mistake alot of people make by wanting to stay too lean in a push up.
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It’s not essential in getting lean so if it’s not agreeing with you remove it.
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TBJP Discount Code: Ryan10 -
You can put in at the start of prep and start at the lowest dose 20mcg and increase when thing’s stall.
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TBJP Discount Code: Ryan10 -
Hey,
Ideally you use antibac water with GH. I’ve heard people use normal water but it will build up bacteria quicker. It’s worth buying anti bac water online as it’s cheap.
Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10 -
Only assistance was clenbuterol? You didn’t run anything else? Is that correct your test is 3 mmol?
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Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10 -
If you don’t like it you can use something else that’s high gi.
Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10 -
You can start sooner than 5 weeks if necessary. You shouldn’t get estrogen sides in theory as your not injecting testosterone so your levels will drop and therfore there’s less to convert to estrogen. When hcg goes in estrogen spikes hence the aromasin and or nolvadex. But yes you have the correct pct. I’d suggest some of the jps natty range to help levels when you have finished.
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TBJP Discount Code: Ryan10 -
P5p should do the trick. I had to go to 2 doses a day.
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Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10 -
Yes probably the same. Could just be close to sell by date.
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Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10 -
That amount of estrogen is not bad unless you get negative sides. You could put 100mg primo in as mentioned a above ny estrogen is a Great muscle building hormone.
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Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10 -
As mentioned above conversion to e2 is possible so controlling it will be a factor. Mastron or primo can be an option to avoid using an ai.
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Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10 -
Yes you can still build muscle but if it was me I would be looking into the issue and trying to find the cause.
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Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10 -
It will slow the digestion of the whey post workout which ideally you want in your system quicker. It wouldn’t be an issue away from your workout but I’d opt for water Post.
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TBJP Discount Code: Ryan10 -
I would take it in the evening after a meal personally. I always like to start doses low and build them up.
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Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10 -
Just weigh whatever your cooking with if your having to count cals. I like coconut oil as its 1g F per 1g oil.
Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10