Forum Replies Created

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  • Ryan

    Member
    October 15, 2025 at 10:28 pm in reply to: TBJP Veggie Protein

    Love the vegan protein. Swells up alot more with water so you can make a nice moose with it. Ideal on low cals with added Blueberries.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 15, 2025 at 10:27 pm in reply to: I hate my life I cant stick to any diet like I dont get it

    You could become a competitve eater. Make a YouTube channel and turnover more than 90% of any bodybuilder in the world lol. All jokes aside use the peptides we have now. It’s much easier than just torturing yourself. You can go pretty high on reta.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 13, 2025 at 9:30 pm in reply to: Do you have some tips to not binge

    If you’ve tried everything and you literally cannot stop yourself then reta.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 12, 2025 at 7:14 pm in reply to: Reta help

    I believe thoroughbred Labs have it.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 12, 2025 at 7:12 pm in reply to: Kisspeptin

    Hey

    It works but is not as effective as hcg and hmg so I would opt for those or at least hcg over kisspeptin.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 10, 2025 at 10:26 pm in reply to: Inguinal hernia recovery

    Jordan has given you all the advice you need. Peptides will help alot and are super easy to use.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 8, 2025 at 10:08 pm in reply to: High estrogen help

    I like oestrogen control by jp on trt doses.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 8, 2025 at 10:07 pm in reply to: Is it possible to still gain muscle while cutting ?

    If you don’t enjoy it don’t go to the gym. If you do enjoy it go to the gym. If you don’t particularly like it but want to get in shape and be healthy go to the gym.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 6, 2025 at 10:47 pm in reply to: Salt intake

    6 to 8g is plenty unless your in an extremely hot country and sweat alot.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 5, 2025 at 10:25 pm in reply to: advice about my diet process

    Push movement higher and lower cals if you want to get leaner. 2000 is not the lowest you can go.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 5, 2025 at 10:23 pm in reply to: Rash/itching from peptides?

    As above you could try switching brands to see if there’s any improvement. Anything else changed at all?

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 3, 2025 at 7:57 pm in reply to: Supplement ingredient check

    Pictures not loading. You can get all the ingredients list off the JP site and then look to match them as closely as possible with products you can get.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 3, 2025 at 7:54 pm in reply to: Insulin sensitivity

    I’d use insure by jp with your carbohydrate meals too.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 2, 2025 at 10:00 pm in reply to: Ashwagandha

    I take the JP dream sleep and Ive been sleeping amazing on it. I like ashwganda with that combo pre bed. You can also use just ashwganda post training.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    October 2, 2025 at 9:58 pm in reply to: Approaching a serious cut

    Great advice here. Alot of people think they need to change their training but you should be training just as intense and still progressing lifts until your legit peeled and you will know when your there.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

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