Forum Replies Created

Page 50 of 428
  • Ryan

    Member
    July 15, 2024 at 8:46 pm in reply to: Low sex drive on Var

    I suppose it’s a toss up, do you like it enough not to care or do you switch for something else.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    July 13, 2024 at 8:13 pm in reply to: Bloodwork

    With Peter and Clare on this, it’s not necessarily if levels are high.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    July 12, 2024 at 10:57 pm in reply to: First cycle considerations

    I would train naturally and when you have done 3 to 6 months of perfect eating and training you could consider adding a small amount of testosterone, I would suggest 300mg. You can expect quicker recovery and an increase in training intensity that over time will build more muscle. That being said I’ve had a gym for 13 years and seen thousands of people go on anabolics. I’d say I noticed the difference in about 10% of them. The others just gained a lot of water and not much else and ended up shutting themselves down and impacting their mental health negatively, some suffered fertility Issues others got gyno. My point is steroids are not a wonder drug, those who have good diets, genetics and train hard and I mean hard will get results. Lack those and you will be disappointed. I get people that don’t even compete ask about the best compound, is insulin the secret, is gh the secret. Unfortunately there is no best compound or cycle. I’d say 9/10 people are disappointed with anabolic use as they expect to turn into a pro bodybuilder after one cycle. I think its important to consider all factors before jumping on a cycle. They have benefits and negatives and if your just looking for a quick fix its not really the way to go because when you come off those results will diminish.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    July 11, 2024 at 7:12 pm in reply to: Noodles VS Rice and Advice

    I used to add a little low sugar ketchup to my rice and meat. Low cals and takes away some of the dryness. Mustard is also another good option.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    July 11, 2024 at 7:10 pm in reply to: Natty tst levels

    I would use JP tribulas and natural progress. They helped boost my natural test by 6mmol

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    July 8, 2024 at 9:21 pm in reply to: Constipation

    Make sure your getting in some insoluble fibre and like Peter said find out what’s causing the issue. Trial and error with removal of foods from the diet.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    July 6, 2024 at 10:48 pm in reply to: Bloods on cycle

    Is that 52mmol? I would expect higher on 2ml test

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    July 4, 2024 at 10:26 pm in reply to: Daily injections

    I’m with Peter, the long pins cause more trauma to the tissue over time.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    July 2, 2024 at 9:59 pm in reply to: Blood Work

    As Peter said get you prolactin back in range. I like to supplement with kelp for thyroid heath. Your natural t4 will come back in range over time if you’ve just stopped t4.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    July 1, 2024 at 9:34 pm in reply to: Hcg during first cycle?

    I don’t see the need to run hcg on cycle but I would on trt. After 3 to 4 weeks I would start pct. There’s a full thread on here for that. Frequency wise 3 x per week works like peter says.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    June 29, 2024 at 10:44 pm in reply to: Cream of rice vs cream of wheat

    It’s full of gluten which some people have issues with, it would be lower gi than cream of rice too so wouldn’t digest as quick.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    June 28, 2024 at 9:47 pm in reply to: Compound/cycle progression.

    Agree with Peter here, not sure throwing more drugs in would potentially help bjj, Strength wise you should be pretty good where your at, masteron is a popular compound amongst fighters. So you could try adding 200mg. I don’t know many 130kg bjj fighters. Are you in shape?

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    June 26, 2024 at 10:17 pm in reply to: Cycle advice

    They are all anabolics, they all work, to find out what you prefer or what works best for you it’s a case of trial and error as everyone is different. You will grow on both options and If you don’t grow on either then the issue is elsewhere.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    June 25, 2024 at 10:45 pm in reply to: Swollen thyroid gland

    Sounds like you have swollen glands which is common if your fighting a virus or something. I’ve had it before with a tooth infection too. If it doesn’t improve book ab appointment with gp

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    June 25, 2024 at 10:43 pm in reply to: Cruise

    If your looking for true trt then around 150mg for most. Cruise you can push this up a little but it’s dependent on blood work and health as to the option you choose.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

Page 50 of 428