[Ryan]

Luckily for us we have JP products. No one puts in the time like Jordan and Corinne to create supplements that have pharma grade ingredients at clinical doses. I remember having to buy individual ingredients and would have cupboards full of tubs. Fortunately many are now combined in products like love heart, heart care and vital support.

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Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

I would start in 20mg if nolvadex daily

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Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

Been a while since last update. Currently battling fatigue and injury week after week. Training 8 to 10 x per week between jiu-jitsu and weights. Not really able to recover so having to drop some sessions whilst not running anything. I will jump back on and this will enable more training and will allow me to push the level of competing in jiu-jitsu up. I have a holiday coming up so planning on running some low doses after this.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

Some people require aromasin even on trt to control estrogen. It’s genetic so not much u can do. Could try micro dosing if not already.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

When taking anabolics you will shut down natural production.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

If you have your phone on you it will track steps

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

As Peter said just switch back or if you’re not getting sides don’t worry as elevated estrogen isn’t necessary a bad thing

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

If your prone to it you can try everything under the sun and the odds are it will always come back. Most get it cut out for this reason. Bloods will help to determine what is causing it and if caught early enough you can adjust to reduce the size if in the early stages.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

Hi Tom,

How much p5p are you using? I would personally drop doses down to resolve the issues.

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Coaching: primitivegym@gmail.com
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[Ryan]

Eq always pushes my rbc up high so I prefer not to use that. I love primo as the sides are low on bloods and I get slow and steady gains. Mast I would only use on prep when I need higher mg but I have noticed thinning hair on it in the past.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

If you can’t grow on those doses then either your not training hard enough or your genetics are hindering you. Usually if you train like an animal even with subpar genetics you will grow. However, 95% or more dont train anywhere near hard enough to create enough stimulus so they often look to higher doses. If your training extremely hard and eating well the above will be more than sufficient. Just remember to get bloods and look after your health. Health should always be your priority over muscle because as soon as you lose your health nothing else matters.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

Not heard of them personally. Where are u based?

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

Second blue belt comp today and come away with a win. Been fighting off illness over the last few weeks down to all the training, going to rest for a couple of days before getting back into my training schedule.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

For me in the summer I love sustain for the added hydration aspect as it has pharmacy grade electrolytes alongside a carbohydrate mix

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

[Ryan]

I would add 150iu hcg daily. This usually helps me. Ideally drop to trt dose for optimal results when doing this

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10