Forum Replies Created

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  • Ryan

    Member
    June 5, 2024 at 10:50 pm in reply to: Proviron

    Have you read up on proviron?

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  • Ryan

    Member
    June 5, 2024 at 10:48 pm in reply to: Clen in prep

    I like to get ready a little ahead of time now so I can ease off the cardio towards the end of prep so I would start early ish aslong as weight loss is not rapid.

    Instagram: @primitivegymnasium
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  • Ryan

    Member
    June 4, 2024 at 10:06 pm in reply to: Natural Progress vs Natural Physique

    Good stuff. Let’s us know how you get on.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    June 2, 2024 at 9:09 pm in reply to: Drug testing as train driver

    There just testing for recreational drugs that would impact your driving.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    June 1, 2024 at 8:06 pm in reply to: Is gear expire ?

    Yes you will be fine

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    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    June 1, 2024 at 8:02 pm in reply to: Help with bloods

    Yep something definitely not right about these tests.

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    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    May 30, 2024 at 11:15 pm in reply to: Sleep Problems When In A Deficit?

    Clare is spot on here. You could also try Dream sleep by TBJP.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    May 29, 2024 at 9:42 pm in reply to: Natural Progress vs Natural Physique

    Clare is spot on. My test levels increased naturally whilst using those products alongside the turk and trib

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    May 29, 2024 at 9:41 pm in reply to: Fertility for kids while on cycle

    Aromasin possibly if you get sides but it’s not required otherwise.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    May 28, 2024 at 11:20 pm in reply to: Cycle adjustments

    Apples and oranges really, you could try it and see if the change creates a different response. If your stimulating the muscles enough from training and eating well then you should grow on either option.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    May 25, 2024 at 10:56 pm in reply to: Test, bold cyp, deca ratio

    There’s no specific ratio that will do specific things, everyone responds different to certain compounds it’s trial and error but if you can’t get results on the above doses then something else needs addressing. Like Hilly said if you want veins get lean. In regards to dosing of compounds I would stick to 2 compounds initially and track blood work to ensure you stay healthy.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    May 23, 2024 at 9:55 pm in reply to: Ryan’s Road to the Super Heavyweights

    Training still ticking along, had 2 colds already this year so probably over Training lol. Added some JP greens to help immune system a little. Potentially competing in June in jiu-jitsu so trying to increase Training without running myself into the ground. Weight Training 4 to 5 x a week so may need to drop a session or 2 to make way for some more jiu-jitsu sessions. Deep tissue work this week but 1st some open mats and legs.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    May 23, 2024 at 9:51 pm in reply to: Coming off..

    PCT & fertility

    3 weeks after prop (slow ester 4 to 5 weeks)

    Then 3 weeks 2000iu HCG every other day on the days your not shooting hcg take 25mg of aromasin (16 days).

    Tamoxifen only needed if you get gyno. 40mg split am and pm Every day for 40 days.

    After 3 weeks get bloods done. (medicheck site venous samples). Base test should be at 8mmol if not run HCG for a further 20 days.

    If it is at 8mmol stop HCG. Start Clomid 100mg for 2 weeks. 50 mg for 4 weeks. 25mg for 10 days. Bloods checked should sit at 8mmol or more (base range 8to30mmol). Take before bed due to depression side effects. Clomid doubles production of LH levels. Pituitary needs to start producing FSH and LH after HCG, HCG does this sysntheticaly hence why we need to stop it once test is at base.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
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  • Ryan

    Member
    May 22, 2024 at 9:07 pm in reply to: Full panel results are back

    As Peter suggested with the p5p. What are u running?

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    May 21, 2024 at 9:12 pm in reply to: NPP

    Give it ago and see, I would personally drop Mast a little if adding npp.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

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