[Ryan]

Agree with Peter here. 1st cycle sounds good and I would definitely cycle on and off.

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[Ryan]

Again depends on how severe, skin can take time to adjust its elasticity after weight loss or gain. There are also some good creams on the market that work a little.

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[Ryan]

For focus dial in is great and I don’t feel a come down on it as the caffeine content is not super high. I also like some EAAs to help a pick me up personally.

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[Ryan]

I suppose it’s a toss up, do you like it enough not to care or do you switch for something else.

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[Ryan]

With Peter and Clare on this, it’s not necessarily if levels are high.

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[Ryan]

I would train naturally and when you have done 3 to 6 months of perfect eating and training you could consider adding a small amount of testosterone, I would suggest 300mg. You can expect quicker recovery and an increase in training intensity that over time will build more muscle. That being said I’ve had a gym for 13 years and seen thousands of people go on anabolics. I’d say I noticed the difference in about 10% of them. The others just gained a lot of water and not much else and ended up shutting themselves down and impacting their mental health negatively, some suffered fertility Issues others got gyno. My point is steroids are not a wonder drug, those who have good diets, genetics and train hard and I mean hard will get results. Lack those and you will be disappointed. I get people that don’t even compete ask about the best compound, is insulin the secret, is gh the secret. Unfortunately there is no best compound or cycle. I’d say 9/10 people are disappointed with anabolic use as they expect to turn into a pro bodybuilder after one cycle. I think its important to consider all factors before jumping on a cycle. They have benefits and negatives and if your just looking for a quick fix its not really the way to go because when you come off those results will diminish.

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[Ryan]

I used to add a little low sugar ketchup to my rice and meat. Low cals and takes away some of the dryness. Mustard is also another good option.

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[Ryan]

I would use JP tribulas and natural progress. They helped boost my natural test by 6mmol

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[Ryan]

Make sure your getting in some insoluble fibre and like Peter said find out what’s causing the issue. Trial and error with removal of foods from the diet.

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[Ryan]

Is that 52mmol? I would expect higher on 2ml test

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[Ryan]

I’m with Peter, the long pins cause more trauma to the tissue over time.

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[Ryan]

As Peter said get you prolactin back in range. I like to supplement with kelp for thyroid heath. Your natural t4 will come back in range over time if you’ve just stopped t4.

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[Ryan]

I don’t see the need to run hcg on cycle but I would on trt. After 3 to 4 weeks I would start pct. There’s a full thread on here for that. Frequency wise 3 x per week works like peter says.

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[Ryan]

It’s full of gluten which some people have issues with, it would be lower gi than cream of rice too so wouldn’t digest as quick.

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[Ryan]

Agree with Peter here, not sure throwing more drugs in would potentially help bjj, Strength wise you should be pretty good where your at, masteron is a popular compound amongst fighters. So you could try adding 200mg. I don’t know many 130kg bjj fighters. Are you in shape?

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