Forum Replies Created

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  • Ryan

    Member
    June 26, 2024 at 10:17 pm in reply to: Cycle advice

    They are all anabolics, they all work, to find out what you prefer or what works best for you it’s a case of trial and error as everyone is different. You will grow on both options and If you don’t grow on either then the issue is elsewhere.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    June 25, 2024 at 10:45 pm in reply to: Swollen thyroid gland

    Sounds like you have swollen glands which is common if your fighting a virus or something. I’ve had it before with a tooth infection too. If it doesn’t improve book ab appointment with gp

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    June 25, 2024 at 10:43 pm in reply to: Cruise

    If your looking for true trt then around 150mg for most. Cruise you can push this up a little but it’s dependent on blood work and health as to the option you choose.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Luckily for us we have JP products. No one puts in the time like Jordan and Corinne to create supplements that have pharma grade ingredients at clinical doses. I remember having to buy individual ingredients and would have cupboards full of tubs. Fortunately many are now combined in products like love heart, heart care and vital support.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    June 21, 2024 at 10:24 pm in reply to: Bloodwork on TRT

    I would start in 20mg if nolvadex daily

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    June 20, 2024 at 9:45 pm in reply to: Ryan’s Road to the Super Heavyweights

    Been a while since last update. Currently battling fatigue and injury week after week. Training 8 to 10 x per week between jiu-jitsu and weights. Not really able to recover so having to drop some sessions whilst not running anything. I will jump back on and this will enable more training and will allow me to push the level of competing in jiu-jitsu up. I have a holiday coming up so planning on running some low doses after this.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    June 19, 2024 at 10:48 pm in reply to: Bloodwork on TRT

    Some people require aromasin even on trt to control estrogen. It’s genetic so not much u can do. Could try micro dosing if not already.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    June 18, 2024 at 10:05 pm in reply to: Natural Progress vs Natural Physique

    When taking anabolics you will shut down natural production.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    June 17, 2024 at 10:41 pm in reply to: Tracking Steps

    If you have your phone on you it will track steps

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    June 17, 2024 at 10:40 pm in reply to: High E2 on mast

    As Peter said just switch back or if you’re not getting sides don’t worry as elevated estrogen isn’t necessary a bad thing

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    June 15, 2024 at 11:59 pm in reply to: Gyno call of action

    If your prone to it you can try everything under the sun and the odds are it will always come back. Most get it cut out for this reason. Bloods will help to determine what is causing it and if caught early enough you can adjust to reduce the size if in the early stages.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    June 15, 2024 at 11:56 pm in reply to: Persistent high prolactin on test and mast what to do?

    Hi Tom,

    How much p5p are you using? I would personally drop doses down to resolve the issues.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    June 12, 2024 at 10:02 pm in reply to: Primo vs mast vs EQ

    Eq always pushes my rbc up high so I prefer not to use that. I love primo as the sides are low on bloods and I get slow and steady gains. Mast I would only use on prep when I need higher mg but I have noticed thinning hair on it in the past.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    June 10, 2024 at 11:00 pm in reply to: Help with cycle design

    If you can’t grow on those doses then either your not training hard enough or your genetics are hindering you. Usually if you train like an animal even with subpar genetics you will grow. However, 95% or more dont train anywhere near hard enough to create enough stimulus so they often look to higher doses. If your training extremely hard and eating well the above will be more than sufficient. Just remember to get bloods and look after your health. Health should always be your priority over muscle because as soon as you lose your health nothing else matters.

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

  • Ryan

    Member
    June 10, 2024 at 10:54 pm in reply to: Peds

    Not heard of them personally. Where are u based?

    Instagram: @primitivegymnasium
    Coaching: primitivegym@gmail.com
    TBJP Discount Code: Ryan10

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